Internal Family Systems (IFS) therapists in Townsend, Delaware DE
We are proud to feature top rated Internal Family Systems (IFS) therapists in Townsend. We encourage you to review each profile to find your best match.
IFS
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Do you feel like you’re stuck in the past, reliving what happened no matter how hard you try to move on? Do you have panic attacks, nightmares, or feel like your body is always on high alert? Experiences from childhood can continue to shape how you connect with others, see yourself, and move through the world.
I offer trauma therapy for adults who are ready to stop feeling trapped by what they’ve been through. Using EMDR and other mind-body approaches, we’ll work together to calm your nervous system, shift painful patterns, and help your brain process what’s been holding you back. You don’t have to tell your whole story for healing to happen.
Let’s take the first step toward something better. Book your free consultation today to get started.
14 Years Experience
Online in Townsend, DE Delaware (Online Only)
IFS
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Townsend, DE
Online in Townsend, DE Delaware
IFS
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
I balance being a helping professional with being human to create a safe container for folks to explore all parts of themselves. When you allow me to join with you in your healing you’ll gain clarity, self-compassion, confidence, & tools for lasting healing & recovery. Don’t just push through it any longer, take the first step to lasting change today.
11 Years Experience
Online in Townsend, DE Delaware (Online Only)
IFS
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
Online in Townsend, DE Delaware
IFS
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Healing isn't about fixing what's wrong with you - there is nothing wrong with you. Healing is permission to your nervous system to experience the safety, support, and connection it may have missed earlier in life. When the body begins to feel safe, many symptoms that once seemed unrelated can begin to make sense. Then you begin to heal and develop into your full potential. I create a safe space for you to slow down, settle, and be yourself. I help you make sense of complex experiences that seem disconnected so you can heal into wholeness.
31 Years Experience
Online in Townsend, DE Delaware
Internal Family Systems (IFS) therapists in Townsend, Delaware Statistics
Internal Family Systems (IFS) therapists in Townsend, Delaware average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (70%), and Trauma and PTSD (64%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
32%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 70% | Depression |
| 64% | Trauma and PTSD |
| 56% | Stress |
| 54% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 44% | Men |
| 38% | LGBTQ+ |
| 22% | Christian |
| 22% | Hispanic / Latino |