Social Anxiety therapists in Townsend, Delaware DE
We are proud to feature top rated Social Anxiety therapists in Townsend. We encourage you to review each profile to find your best match.
Social Anxiety
Hannah Shevitz
Licensed Professional Counselor, LPCMH, NCC, M.S.
Social anxiety often shows up not only in thoughts but also in the body, through tension, restlessness, or a racing heart. I help clients explore how past experiences, relational patterns, and internalized expectations shape these fears, while also developing tools to feel safer and more grounded in social situations. My approach is compassionate and collaborative, paced to your readiness, and focused on supporting growth, connection, and self confidence.
6 Years Experience
Online in Townsend, DE Delaware (Online Only)
Social Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
25 Years Experience
Online in Townsend, DE Delaware (Online Only)
Social Anxiety
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing social anxiety that is based on your specific goals. I draw on evidence-based approaches, including Exposure Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Townsend, DE Delaware (Online Only)
Social Anxiety
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We work with individuals who feel overwhelmed or fearful in social situations, helping them build confidence and reduce avoidance. Treatment focuses on developing practical skills to navigate interactions with greater ease.
7 Years Experience
Online in Townsend, DE Delaware
Social Anxiety
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in social anxiety, I provide a supportive and understanding space to help you navigate the fears and challenges that come with social interactions. Together, we’ll explore the thoughts and patterns that contribute to your anxiety, build confidence, and develop practical strategies to help you feel more comfortable and connected in social situations. You don’t have to face this alone—relief and self-assurance are within reach.
12 Years Experience
Online in Townsend, DE Delaware (Online Only)
Social Anxiety therapists in Townsend, Delaware Statistics
Social Anxiety therapists in Townsend, Delaware average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
31%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Persons with Disabilities |