Internal Family Systems (IFS) therapists in Wilmington, DE
Browse Internal Family Systems (IFS) therapists in Wilmington, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
I balance being a helping professional with being human to create a safe container for folks to explore all parts of themselves. When you allow me to join with you in your healing you’ll gain clarity, self-compassion, confidence, & tools for lasting healing & recovery. Don’t just push through it any longer, take the first step to lasting change today.
11 Years Experience
Online in Wilmington, DE (Online Only)
IFS
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Wilmington, DE
Online in Wilmington, DE
IFS
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Do you feel like you’re stuck in the past, reliving what happened no matter how hard you try to move on? Do you have panic attacks, nightmares, or feel like your body is always on high alert? Experiences from childhood can continue to shape how you connect with others, see yourself, and move through the world.
I offer trauma therapy for adults who are ready to stop feeling trapped by what they’ve been through. Using EMDR and other mind-body approaches, we’ll work together to calm your nervous system, shift painful patterns, and help your brain process what’s been holding you back. You don’t have to tell your whole story for healing to happen.
Let’s take the first step toward something better. Book your free consultation today to get started.
14 Years Experience
Online in Wilmington, DE (Online Only)
IFS
Somatic Spiritual Counseling
Counselor/Therapist, MDiv, SEPc, Registered Psychotherapist
At Somatic Spiritual Counseling, we offer mindfulness- and body-based therapy for people who want to understand themselves more deeply and feel more at home in their lives. Our practitioners bring different specialties to the work, including somatic trauma therapy, couples counseling, support for depression and anxiety, transpersonal psychology, LGBTQ+ concerns, spirituality, and spiritual emergence.
Rather than focusing only on the stories you tell about what has happened, we at Somatic Spiritual Counseling also pay attention to what your body and nervous system are communicating. Through somatic healing, mindfulness, and compassionate exploration of unconscious patterns and beliefs, we help you work with what may be difficult to reach through talk therapy alone. Our approach to somatic spiritual counseling is grounded, individualized, and designed to support meaningful, lasting change.
12 Years Experience
Online in Wilmington, DE
IFS
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Wilmington, DE (Online Only)
Internal Family Systems (IFS) therapists in Wilmington, DE Statistics
Internal Family Systems (IFS) therapists in Wilmington, DE average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (71%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
34%
Offer sliding scale
41%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 71% | Depression |
| 68% | Trauma and PTSD |
| 59% | Stress |
| 57% | Self Esteem |
| 50% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 21% | Hispanic / Latino |
| 21% | Military / Veterans |