Internal Family Systems (IFS) therapists in Wilmington, Delaware DE
We are proud to feature top rated Internal Family Systems (IFS) therapists in Wilmington. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
I balance being a helping professional with being human to create a safe container for folks to explore all parts of themselves. When you allow me to join with you in your healing you’ll gain clarity, self-compassion, confidence, & tools for lasting healing & recovery. Don’t just push through it any longer, take the first step to lasting change today.
11 Years Experience
Online in Wilmington, DE Delaware (Online Only)
Internal Family Systems (IFS)
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Wilmington, DE
Online in Wilmington, DE Delaware
Internal Family Systems (IFS)
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Do you feel like you’re stuck in the past, reliving what happened no matter how hard you try to move on? Do you have panic attacks, nightmares, or feel like your body is always on high alert? Experiences from childhood can continue to shape how you connect with others, see yourself, and move through the world.
I offer trauma therapy for adults who are ready to stop feeling trapped by what they’ve been through. Using EMDR and other mind-body approaches, we’ll work together to calm your nervous system, shift painful patterns, and help your brain process what’s been holding you back. You don’t have to tell your whole story for healing to happen.
Let’s take the first step toward something better. Book your free consultation today to get started.
14 Years Experience
Online in Wilmington, DE Delaware (Online Only)
Internal Family Systems (IFS)
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in Wilmington, DE Delaware (Online Only)
Internal Family Systems (IFS)
Arroyo Psychological Services
Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth.
Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being.
We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.
9 Years Experience
Online in Wilmington, DE Delaware
Internal Family Systems (IFS) therapists in Wilmington, Delaware Statistics
Internal Family Systems (IFS) therapists in Wilmington, Delaware average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (72%), and Trauma and PTSD (68%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
32%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 72% | Depression |
| 68% | Trauma and PTSD |
| 58% | Stress |
| 56% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 58% | Women |
| 46% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Hispanic / Latino |