ADHD therapists in Alton, England
Find experienced ADHD therapists in Alton, England, United Kingdom who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
View nearby cities
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
ADHD rarely shows up on its own. In the women I work with, it often sits alongside traits of dyslexia, dyspraxia or autism, overlapping rather than separate boxes, sometimes diagnosed only in adulthood, sometimes never formally diagnosed at all. I trained specifically in the emotional repercussions of dyslexia and neurodivergent learning differences, and I bring that lens to ADHD too: less about managing symptoms, more about understanding a mind that was likely misread for years, especially if you were also learning in a second language or a different culture's school system.
23 Years Experience
In-Person Near Alton, ENG
Online in Alton, England
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Presenting issues common to ADHD include procrastination, anxiety and avoidance. When anxious feelings become too much, it is easier to turn to avoidance or procrastination as a way to divert attention. We can focus on working through your feelings, including frustration and anger which can appear with greater frequency in those who may be struggling with ADHD.
14 Years Experience
In-Person Near Alton, ENG
Online in Alton, England
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to navigate the complexities of ADHD, focusing on understanding its effects rather than just addressing the challenges it presents. Living with ADHD can often feel overwhelming and disorienting, but identifying its role in your life is the first step toward managing it effectively. My approach combines clinical expertise with trauma healing techniques, incorporating meditation and mindfulness to help you find clarity and coping strategies.
29 Years Experience
Online in Alton, England (Online Only)
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have certification in spectrum based work, but more importantly we have experience with working with individuals with ADHD and we recognize different forms of ADHD require different types of care. For instance, ADHD from mold and toxin exposure may require functional support along with executive functioning support; whereas ADHD born from trauma may require a more parts based approach or ADHD from epigenetic origins may benefit from functional, integrative and self esteem support with an intersectional lens. These are just some examples of different ways to approach and offer support and care. We also witness some neurodiversity could be an adaptive response to dysfunctional oppressive systems. We may coordinate care with colleagues who offer that kind of support to clients who identify as neurodiverse and POC/GM and who would like that adaptation affirmed for the innate wisdom it carries in navigating systems, while also offering care for the injury or impact from navigating these systems and the implicit demands of masking within them. We also credit here the work of dear colleague Erin Trent-Johnson of Black Mama Body.
15 Years Experience
Online in Alton, England (Online Only)
Samantha Coleman
Therapist, MBACP Prof Dip
I have ADHD myself and lived with it undiagnosed for much of my life, so I understand firsthand how deeply it can affect confidence, relationships, work, emotional regulation, and everyday functioning. Since my diagnosis, I have done extensive research and additional training in this area, while also developing a much deeper understanding of the patterns that can sit underneath years of struggle, overwhelm, shame, and feeling misunderstood. Having a therapist who genuinely understands ADHD, with both personal and professional experience, can make a real difference. I bring both to my work, helping clients understand their minds more clearly, cultivate self-compassion, and receive practical support. My approach is less about labels and more about understanding how your mind works, what keeps repeating, and how you can build a life that fits you better. For some people, finally having a diagnosis can feel incredibly validating and freeing. For others, labels can start to feel limiting or become part of how they define themselves in ways that are not always helpful. What matters most to me is helping you understand yourself more deeply, feel more empowered, and recognise both your struggles and your strengths.
13 Years Experience
Online in Alton, England
ADHD therapists in Alton, England Statistics
ADHD therapists in Alton, England average 14 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (69%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (49%).
Average years in practice
14 Years Experience
Average cost per session
¤135
Accept insurance
44%
Offer sliding scale
64%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 69% | Integrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Behavioral Therapy |
| 31% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 67% | Teen |
| 49% | Senior |
| 26% | Children |
Client Focus
| 72% | Women |
| 59% | Men |
| 54% | LGBTQ+ |
| 46% | Asian |
| 46% | Persons with Disabilities |