Emotional Abuse therapists in Alton, England
Browse Emotional Abuse therapists in Alton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Emotional abuse is a pattern of behaviour used by one person to gain and maintain power and control over another. Unlike physical abuse, it leaves no visible scars, but its impact on a person's mental health, self-esteem, and sense of reality can be deeply damaging and long-lasting.
Common Signs of Emotional Abuse
Constant Criticism & Belittling: Insults, name-calling, mocking, or undermining your intelligence, appearance, or abilities, often disguised as "jokes."
Gaslighting: Denying your reality, making you doubt your memory, perception, or sanity (e.g., "That never happened," or "You're imagining things").
Isolation: Trying to cut you off from friends, family, or other support networks so you become entirely dependent on the abuser.
Control & Monitoring: Demanding to know where you are at all times, checking your phone or emails, or controlling your finances and decisions.
Blame & Shifting Responsibility: Making you feel responsible for their moods, actions, or abusive behaviour (e.g., "Look what you made me do").
The Silent Treatment or Withholding: Punishing you by ignoring you, withholding affection, or refusing to communicate until you comply.
Understanding the Impact
Being subjected to emotional abuse over time can cause someone to lose confidence in their own judgment, feel constantly anxious or "walk on eggshells," and internalise the abuser's criticisms.
Remember: Emotional abuse is never your fault, and you do not have to navigate it alone. Support is available.
10 Years Experience
Online in Alton, England (Online Only)
Mariana Amat
Psychologist
I support clients who have experienced emotional abuse in recognizing patterns such as manipulation, invalidation, or control, and in rebuilding a sense of self. Our work focuses on restoring boundaries, reconnecting with your inner experience, and reducing the internalized self-doubt that often lingers after these dynamics.
11 Years Experience
Online in Alton, England
Dr Yasoja Gunawardene
Counsellor/Therapist, MD(Doctor of medicine),Counselling Psychotherapist, CBT Therapists, Certified Hypnotherapist
Support for excessive worrying, racing thoughts, restlessness, overthinking and difficulties in relaxation. Focus coping skills, emotional regulation and stress management
8 Years Experience
Online in Alton, England
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Alton, England (Online Only)
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
Emotional abuse often leaves no visible marks but can shake your sense of who you are. As a narcissistic abuse specialist, I help clients recognise gaslighting and trauma bonds, quieten the inner critic and reconnect with their own voice and boundaries.
4 Years Experience
Online in Alton, England (Online Only)
Emotional Abuse therapists in Alton, England Statistics
Emotional Abuse therapists in Alton, England average 13 years of experience and charge around ¤142 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Integrative Therapy (53%).
Average years in practice
13 Years Experience
Average cost per session
¤142
Accept insurance
29%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 53% | Integrative Therapy |
| 50% | Somatic Therapy |
| 42% | Psychodynamic Therapy |
| 39% | Existential / Humanistic Therapy |
| 34% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 68% | Senior |
| 58% | Teen |
| 26% | Children |
Client Focus
| 76% | Women |
| 61% | LGBTQ+ |
| 61% | Men |
| 42% | Black / African American |
| 42% | Buddhist |