Emotional Abuse therapists in Alton, England
Browse Emotional Abuse therapists in Alton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Emotional Abuse
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience working with both survivors and perpetrators of emotional abuse, I provide a safe environment to explore its impact without shame. I offer practical methods and trauma-healing techniques that avoid delving deeply into painful memories, supporting your journey toward empowerment and self-discovery.
29 Years Experience
Online in Alton, England (Online Only)
Emotional Abuse
Lulu AlRashdi
Life Coach
Emotional abuse can leave invisible wounds that affect self-worth, trust, relationships, and the way a person sees themselves.
Through trauma-informed coaching, we work to rebuild self-trust, strengthen healthy boundaries, regulate the nervous system, and reconnect with your authentic sense of self. The goal is not to remain defined by what happened to you, but to help you move forward with greater confidence, resilience, and emotional freedom.
3 Years Experience
Online in Alton, England (Online Only)
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Alton, England
Emotional Abuse
Dr. Birte Nachtwey
Registered Psychotherapist, MD, CORST
Emotional abuse is common and often not named as such. If you are experiencing cruel behavior and verbal or even physical abuse do not hesitate to get help. You may think that you have to take it because you are in love and find many reasons why the other person is not as bad as they act or you may feel you don’t deserve better. You may even think that there is no way out. Please stop, rethink and let’s talk.
If you are abusing another person and repeatedly inflict pain , there may be part of you knowing that this is not smart to continue on like this for yourself and everybody involved. You can make a difference and achieve a different life. Let’s talk and face up to it.
19 Years Experience
Online in Alton, England
Emotional Abuse
Samantha Coleman
Therapist, MBACP Prof Dip
Emotional abuse can be deeply damaging, even when there are no visible signs on the outside. It can involve manipulation, control, criticism, intimidation, gaslighting, humiliation, or repeated experiences of feeling diminished or psychologically trapped. My approach focuses on understanding the impact of these experiences, processing what has happened, and rebuilding a stronger sense of self, clarity, and emotional safety.
13 Years Experience
Online in Alton, England
Emotional Abuse therapists in Alton, England Statistics
Emotional Abuse therapists in Alton, England average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 76% |
Female |
|
| 16% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Somatic Therapy |
| 44% | Existential / Humanistic Therapy |
| 41% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 56% | Teen |
| 24% | Children |
Client Focus
| 76% | Women |
| 65% | Men |
| 56% | LGBTQ+ |
| 41% | Black / African American |
| 41% | Christian |