OCD therapists in Alton, England
Browse OCD therapists in Alton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
OCD traps you in exhausting loops of intrusive thoughts and urgent compulsions, often attacking the things you care about most. We will work collaboratively to help you step off that mental treadmill, unhook from the urge to seek absolute certainty, and face discomfort without performing rituals. Our goal is to quiet the alarm bells and help you reclaim your daily life and peace of mind.
3 Years Experience
Online in Alton, England (Online Only)
OCD
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Alton, England (Online Only)
OCD
Kaya Marklund - New Morning Therapy
Hypnotherapist, Holistic Therapist, Hypnotherapist, Emotional Processing
My techniques cover OCD, learn what is the root cause and relax in yourself.
11 Years Experience
Online in Alton, England
OCD
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example.
Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity.
Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/
Please feel free to ask if you have more questions.
15 Years Experience
Online in Alton, England (Online Only)
OCD
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
OCD is a complex, overwhelming condition but there are proven techniques to help reset your brain and thought patterns to let go of those compulsions because continuing to give in to them only pulls you deeper down. I can provide and understanding, supportive environment for you to tentatively take the steps to challenging those obsessions and compulsions once and for all.
17 Years Experience
Online in Alton, England (Online Only)
OCD therapists in Alton, England Statistics
OCD therapists in Alton, England average 15 years of experience and charge around ¤155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Integrative Therapy (55%), and Psychodynamic Therapy (42%).
Average years in practice
15 Years Experience
Average cost per session
¤155
Accept insurance
45%
Offer sliding scale
42%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Integrative Therapy |
| 42% | Psychodynamic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 52% | LGBTQ+ |
| 42% | Men |
| 35% | Asian |
| 35% | Black / African American |