Suicidal Thoughts therapists in Alton, England ENG, United Kingdom GB
Suicidal Thoughts
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Suicidal thoughts come in many different forms. They might be vague thoughts like, if I died all this would go away. They might be more certain with an actual plan in mind for what you want to do. However these thoughts appear in your mind, they are pointing at a level of pain you are feeling that can feel overwhelming and that you see no way out of. We often cannot see a solution by ourselves. If we keep our pain inside, we deny ourselves the chance to see another perspective. Sometimes just being given permission to say it all out loud can bring enough release to then start considering alternative solutions. Don't suffer alone. Give yourself a chance to see if there could be a different way out of your pain. Whatever you feel is ok, your thoughts are your own, and only you can decide if you want to try something different/
8 Years Experience
Suicidal Thoughts
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Suicidal thoughts these usually come along side depression, sometimes these are just thoughts with no plan in place. i work with clients to find out what is making them feel this way, do they need a safety plan and how to support them to get through this difficult time
18 Years Experience
Suicidal Thoughts
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you manage your suicidal thoughts through exploration and disclosure. Having worked at The Samaritans, I can offer a non-judgemental, empathic, and a safe space to unpack your suicidal thoughts and the life position or challenges that you are facing.
11 Years Experience
Suicidal Thoughts
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
AS Counsellor working with Suicidal Thoughts.
Firstly ask the client "Are you having any thoughts of suicide or self-harm. If yes how long have you had these thoughts when they happen?.
Ask how serious do you feel about carrying out these thoughts. Or if you left here right now how what us the likelihood that you would follow through with your thoughts about killing your self.
For plan. I would ask. Have you given though to how you would kill/harm yourself.
As a Counsellor I would use 0-10 scale to measure how often do they have these thoughts. After I have asked these questions I would have a much better understanding of my clients current level of suicidality. Then I will be able to know if I can work with my client or refer them to their GP or someone else more experience in Suicidal cases.
9 Years Experience
Suicidal Thoughts
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
In my experience suicidal thoughts are the mind's way of letting us know that we are overwhelmed by our emotional, mental & psychological pain. Supporting people around this issue requires empathy, understanding & compassion. This is important because individuals need to feel able to be open & honest about suicidal ideation & thoughts. As a professional I have worked with countless people around this issue, which often goes hand in hand with depression and/or a trauma background. I feel I have the skill to build the necessary relationship to effect change & to help people who are vulnerable to harm to learn to protect themselves.
16 Years Experience