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Highly Sensitive Person therapists in Aston, ENG, UK

We are proud to feature top rated Highly Sensitive Person therapists in Aston. We encourage you to review each profile to find your best match.
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
HSP

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.  
10 Years Experience
Online in Aston, ENG (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
HSP

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.  
7 Years Experience
Online in Aston, ENG (Online Only)
Totnes, England therapist: Adima Hawkes, counselor/therapist
HSP

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation. The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.  
30 Years Experience
Online in Aston, ENG
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London, England therapist: Birgit Schreiber Dr, psychologist
HSP

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-care is critical for HSP, and there are other aspects of improving the condition so that the person can lead a more fulfilling life, more robust and resilient. We also take care that being hyper sensitive is a huge gift!  
26 Years Experience
Online in Aston, ENG (Online Only)
 therapist: Lakis Elezoglou, counselor/therapist
HSP

Lakis Elezoglou

Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or the expectations of others. Being highly sensitive can bring deep empathy and awareness, but it can also lead to stress, overthinking, and emotional exhaustion. In our work together, I provide a supportive space to explore these experiences and understand how your sensitivity affects your thoughts, feelings, and daily life. We can look at ways to manage overwhelm, strengthen emotional boundaries, and build confidence in how you relate to yourself and others. My aim is to help Highly Sensitive People turn sensitivity into a strength, allowing for greater balance, self-understanding, and emotional resilience.  
6 Years Experience
Online in Aston, ENG (Online Only)

Highly Sensitive Person therapists in Aston, England, United Kingdom Statistics

Highly Sensitive Person therapists in Aston, England, United Kingdom average 13 years of experience and charge around ¤108 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (69%), Existential / Humanistic Therapy (63%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

13 Years Experience

Average cost per session

¤108

Accept insurance

25%

Offer sliding scale

50%

Gender ID

69% Female
31% Male

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

69% Person-Centered Therapy (Rogerian)
63% Existential / Humanistic Therapy
56% Emotionally Focused Therapy (EFT)
50% Integrative Therapy
44% Experiential Therapy
44% Psychoeducational Therapy
44% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
69% Young Adult
63% Senior
38% Teen
13% Children

Client Focus

88% Women
69% Men
56% Asian
50% Buddhist
50% Christian

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