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Anxiety therapists in Barnstaple, England

Browse Anxiety therapists in Barnstaple, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Exeter, England therapist: Julie Jenner, counselor/therapist
Anxiety

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.  
10 Years Experience
Online in Barnstaple, England (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Anxiety

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.  
29 Years Experience
Online in Barnstaple, England (Online Only)
Fareham, England therapist: Emma Dean, therapist
Anxiety

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. I have helped empower hundreds of clients to overcome anxiety, fears and phobias and find freedom that they previously thought would be impossible. You have everything that you need to live the life you want to live, I just help you to access the inner resources that you already possess. Anxiety can feel overwhelming and all-consuming, but you don’t have to navigate it alone. I help you explore the roots of fear and gently unravel limiting beliefs. Together, we create a safe, grounded space where you can build resilience and reclaim calm. My work empowers you to meet life with greater confidence, trust, and emotional freedom.  
4 Years Experience
Online in Barnstaple, England
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Saint Albans, England therapist: Karine Flynn, psychologist
Anxiety

Karine Flynn

Psychologist, MSc, GMBPS
The anxiety that returns every morning despite everything you know about it, is not a thinking problem. It's a nervous system state - one that was adaptive once, and has simply never received the signal that things have changed. We work with that signal directly: not by challenging anxious thoughts, but by helping the body experience the safety it hasn't yet been able to internalise. Many clients notice shifts in their baseline anxiety within the first weeks of the programme.  
23 Years Experience
Online in Barnstaple, England
Nottingham, England therapist: Emma Poxon, counselor/therapist
Anxiety

Emma Poxon

Counsellor/Therapist, MA Person-Centred Experiential Counselling
Anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!  
7 Years Experience
Online in Barnstaple, England (Online Only)

Anxiety therapists in Barnstaple, England Statistics

Anxiety therapists in Barnstaple, England average 14 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (43%).

Average years in practice

14 Years Experience

Average cost per session

¤130

Accept insurance

33%

Offer sliding scale

47%

Gender ID

67% Female
29% Male
2% Gender Fluid
2% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

55% Integrative Therapy
52% Cognitive Behavioral Therapy (CBT)
43% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
30% Somatic Therapy
27% Behavioral Therapy
27% Existential / Humanistic Therapy

Ages Served

99% Adult
57% Young Adult
54% Senior
42% Teen
21% Children

Client Focus

64% Women
49% Men
41% LGBTQ+
35% Persons with Disabilities
33% Christian

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