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Stress therapists in Barnstaple, ENG, UK

We are proud to feature top rated Stress therapists in Barnstaple. We encourage you to review each profile to find your best match.
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Exeter, England therapist: Julie Jenner, counselor/therapist
Stress

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Stress comes in so many forms and once it kicks off, near everything can then become stressful. We can assume that we are generally stressed, that everything is going wrong and that it is just how life is. Once you start breaking down what is causing you stress you might find that not all of it is yours, and not all of it is necessary. We juggle so much in life, then we take on other people's worries, add everyday stuff going on in the world, and before you know it you are drowning in it. Counselling can help you break it down, work out how much of it is not needed, and can offer strategies for when life is feeling big or heavy. You might not even be able to imagine what that looks like right now. You might not even believe it is possible. If this is the case, what have you got to lose by trying? You just might surprise yourself with what you can achieve.  
10 Years Experience
Online in Barnstaple, ENG (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
29 Years Experience
Online in Barnstaple, ENG (Online Only)
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Stress

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, coach, and therapist (PACFA 30041). Stress can leave you feeling wired, exhausted, or unable to slow down. Over time, it can affect health, relationships, and your sense of self. I help individuals and couples identify the roots of stress, learn nervous system regulation tools, and create more balance and resilience in daily life. Our work is practical, compassionate, and tailored to your circumstances. If you’re ready to find more clarity and calm, let’s connect.  
8 Years Experience
Online in Barnstaple, ENG (Online Only)
Redruth, England therapist: Well on the Way, therapist
Stress

Well on the Way

Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
I assume Climate Anxiety is universally present in the collective unconscious. Joanna Macy has written: "Until the late twentieth century, every generation throughout history lived with the tacit certainty that there would be generations to follow. Each assumed, without questioning, that its children and children's children would walk the same Earth, under the same sky. Hardships, failures, and personal death were encompassed in that vaster assurance of continuity. That certainty is now lost to us, whatever our politics. That loss, unmeasured and immeasurable, is the pivotal psychological reality of our time."  
44 Years Experience
Online in Barnstaple, ENG
Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Stress

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Stress can be an overwhelming experience where everything feels urgent, too much or not enough. It can play out in relationships, in home life, workplaces, or even in communities and the collective at large; and can have a significant effect on our mind, body, and health. Stress is a sign our nervous system is going into survival mode, and support is needed to move into taking action and finding solutions. To do that, we together take a personalised approach to slowing down, identifying your subjective stressors (people, places, patterns), understanding what's happening for you on a nervous system level in response to stress, and then exploring optimal regulation tools and resources tailored for your specific needs - helping you build more capacity and greater resilience for navigating these areas your life.  
5 Years Experience
Online in Barnstaple, ENG

Stress therapists in Barnstaple, England, United Kingdom Statistics

Stress therapists in Barnstaple, England, United Kingdom average 15 years of experience and charge around ¤113 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (44%).

Average years in practice

15 Years Experience

Average cost per session

¤113

Accept insurance

30%

Offer sliding scale

51%

Gender ID

71% Female
25% Male
2% Gender Fluid
2% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

65% Integrative Therapy
53% Person-Centered Therapy (Rogerian)
44% Cognitive Behavioral Therapy (CBT)
31% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
28% Somatic Therapy

Ages Served

95% Adult
57% Senior
57% Young Adult
40% Teen
14% Children

Client Focus

70% Women
53% Men
40% Persons with Disabilities
40% Christian
40% LGBTQ+