Codependency therapists in Clayton-le-Woods, England
Browse Codependency therapists in Clayton-le-Woods, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
If you often put others' needs so far ahead of your own that you lose yourself, codependency may be part of the picture. I help clients notice the patterns, often rooted in early relationships, and practise caring for others without abandoning themselves.
4 Years Experience
Online in Clayton-le-Woods, England (Online Only)
Codependency
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Codependency can feel completely overwhelming, like there's no way out and you cannot exist without the person, animal, or item you are bonded to. As your therapist I am here to be with you, reminding you that you are not alone. We can explore how codependency feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Clayton-le-Woods, England (Online Only)
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Clayton-le-Woods, England
Codependency
Karine Flynn
Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.
23 Years Experience
Online in Clayton-le-Woods, England
Codependency
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
9 Years Experience
Online in Clayton-le-Woods, England
Codependency therapists in Clayton-le-Woods, England Statistics
Codependency therapists in Clayton-le-Woods, England average 15 years of experience and charge around ¤129 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (61%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
15 Years Experience
Average cost per session
¤129
Accept insurance
41%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 61% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 41% | Existential / Humanistic Therapy |
| 37% | Psychodynamic Therapy |
| 37% | Somatic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 61% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 73% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 43% | Jewish |
| 43% | Persons with Disabilities |