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Perfectionism therapists in Cleveleys, England

Browse Perfectionism therapists in Cleveleys, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Tanya Master | Online Somatic & Psychosomatic Consulting, somatic experiencing practitioner
Perfectionism

Tanya Master | Online Somatic & Psychosomatic Consulting

Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Perfectionism often develops as a protective strategy rather than a personality trait. My approach explores the underlying nervous system patterns that drive overachievement, self-criticism, and chronic pressure.  
5 Years Experience
Online in Cleveleys, England (Online Only)
Fremantle, Western Australia therapist: Jade at We Tackle Trauma, counselor/therapist
Perfectionism

Jade at We Tackle Trauma

Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer supportive clinical therapy to address experiences of perfectionism. My approach is strength-based and warm, tailored to your preferred life approach lens, and non-directive. I can work with you using a range of evidence-based clinical therapies, including exposure therapy, motivational interviewing, and integrative therapy.  
20 Years Experience
Online in Cleveleys, England
 therapist: Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP, hypnotherapist
Perfectionism

Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Cleveleys, England (Online Only)
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Barcelona, Catalonia therapist: Mariana Amat, psychologist
Perfectionism

Mariana Amat

Psychologist
I work with perfectionism as more than a behavioral pattern, exploring the deeper fears and self-demands that drive it. Together, we aim to soften rigid standards, reduce self-criticism, and develop a more sustainable and compassionate way of relating to achievement and self-worth.  
11 Years Experience
Online in Cleveleys, England
London, England therapist: Luq Adejumo, registered psychotherapist
Perfectionism

Luq Adejumo

Registered Psychotherapist, MUKCP, MBACP
Striving for perfection can be an incredibly challenging pursuit especially when you're aware that it can’t be achieved. It’s not uncommon for clients to feel that whatever they do is never good enough. This deficit can generally be traced back to their past and how they relate to themselves. I work with my clients to explore the sources of the demands for perfection that they impose on themselves ultimately with a view to being kinder to themselves.  
10 Years Experience
Online in Cleveleys, England

Perfectionism therapists in Cleveleys, England Statistics

Perfectionism therapists in Cleveleys, England average 12 years of experience and charge around ¤173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Integrative Therapy (44%), and Somatic Therapy (44%).

Average years in practice

12 Years Experience

Average cost per session

¤173

Accept insurance

38%

Offer sliding scale

38%

Gender ID

75% Female
25% Male

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
44% Integrative Therapy
44% Somatic Therapy
38% Acceptance & Commitment Therapy (ACT)
31% Behavioral Therapy
31% Internal Family Systems (IFS)
31% Motivational Interviewing (MI)

Ages Served

100% Adult
69% Young Adult
38% Senior
31% Teen
19% Children

Client Focus

63% Women
44% LGBTQ+
31% Men
25% Persons with Disabilities
19% Black / African American

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