Dialectical Behavior Therapy (DBT) therapists in Cowes, England
Browse Dialectical Behavior Therapy (DBT) therapists in Cowes, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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DBT
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Move Beyond Just "Coping"—Build a Life Guided by Values, Not Fear.
About Me
If you’re here, you’re likely exhausted. Exhausted by the "what-ifs" of anxiety, the rigid rules of an eating disorder, the cycles of OCD, or the heavy weight of past trauma. You’ve probably tried to "think" your way out of these feelings, only to find yourself more stuck.
I’m Brittany (she/her), co-founder of Intuitive Wellness Therapy Group. I am an action-oriented, compassionate therapist for those who are ready to stop managing their symptoms and start reclaiming their lives.
My Approach: Action-Oriented & Mind-Body Focused
In a private-pay practice, you deserve more than just a place to vent. You deserve a specialized roadmap. I use Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches to help you drop the rope in the tug-of-war with your thoughts.
My approach is individualized and somatic (mind-body). We don’t just talk about change; we practice it. Together, we create a non-judgmental space where we swap criticism for curiosity. We will:
Identify your core value system: Deciding what actually matters to you, separate from your anxiety or disorder.
Bridge the mind-body gap: Learning to process trauma and distress where it lives—in your nervous system.
Take bold action: Moving toward a "life worth living" by taking steps that align with your authentic self.
The Private Pay Advantage
Choosing a private pay therapist means your care is never dictated by an insurance company’s codes or session limits. It allows us the freedom to work at the pace and depth you actually need. I maintain a smaller, dedicated caseload to ensure you receive the high-touch, individualized support required for deep healing in areas like OCD, trauma, anxiety and ED recovery.
Next Steps
You don't have to navigate this alone. If you're ready to stop let fear drive and start living authentically, book a free discovery call here. Let's see how we can work together to get you back to the person you were meant to be.
20 Years Experience
Online in Cowes, England (Online Only)
DBT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Cowes, England (Online Only)
DBT
Kelly McAleer
Psychologist, Psy.D.
You may be accomplished, capable, and the person others rely on, yet still find yourself overthinking, second-guessing, or feeling like what you do is never quite enough. I offer thoughtful, engaged therapy that goes beyond simply managing symptoms to understand the patterns, relationships, and experiences that keep you stuck. With nearly nearly 20 years of experience, I provide a warm, down-to-earth, and inclusive space where people of all identities and backgrounds are welcomed and respected.
17 Years Experience
Online in Cowes, England (Online Only)
DBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Cowes, England
DBT
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
The most important thing in counseling is the person your connecting with; finding someone who understands what your feeling is the most important thing in Therapy. I believe if the problem is not understood accurately, it’s difficult to get to the solutions... let us help you... we will start from where you are. I see clients via teletherapy only.
31 Years Experience
Online in Cowes, England
Dialectical Behavior Therapy (DBT) therapists in Cowes, England Statistics
Dialectical Behavior Therapy (DBT) therapists in Cowes, England average 18 years of experience and charge around ¤188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (72%), and Self Esteem (72%).
Average years in practice
18 Years Experience
Average cost per session
¤188
Accept insurance
56%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 72% | Depression |
| 72% | Self Esteem |
| 67% | Trauma and PTSD |
| 61% | Relationship and Marriage Counseling |
| 56% | Divorce |
| 56% | Stress |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 56% | Teen |
| 22% | Children |
Client Focus
| 61% | LGBTQ+ |
| 61% | Women |
| 44% | Men |
| 33% | Black / African American |
| 33% | Christian |