Trauma and PTSD therapists in Cowes, England ENG, United Kingdom UK
Find experienced trauma and PTSD therapists in Cowes who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people who have experienced trauma or PTSD feel safe, supported, and empowered to reclaim their lives. Trauma can live in the body and nervous system long after the events have passed, affecting how we think, feel, and relate to the world. Using integrative, trauma-informed approaches — including hypnotherapy, breathwork, meditation, and gentle somatic techniques — I help you process and release stored tension, build resilience, and restore a sense of safety and agency. Together, we create a pathway toward healing that is paced, compassionate, and deeply personal.
4 Years Experience
In-Person Near Cowes, ENG
Online in Cowes, ENG England
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
The effects of trauma can be very distressing and shape how you think, feel, and relate to others around you. But trauma doesn't always lead to a diagnosis of PTSD. And you don't have to have this diagnosis to benefit from the counselling we could do together. I work in a trauma-informed way, prioritising your sense of safety and trust in our counselling relationship. And I can offer a space where you can relieve that sense of overwhelm, find your coping, and gently work through the experiences underlying the trauma. You're welcome to get in touch with any questions or to book a consultation to explore if I'm the right counsellor for you.
15 Years Experience
Online in Cowes, ENG England (Online Only)
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms a person's ability to cope. It can result from various experiences, including accidents, natural disasters, war, abuse and loss. PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event. Symptoms include flashbacks, nightmares, severe anxiety and uncontrollable thoughts about the event. Complex PTSD stems from prolonged or repeated trauma, often occurring during childhood - it includes symptoms of PTSD along with additional difficulties such as emotional regulation issues, dissociation and interpersonal problems. Somatic resources focus on the body and it's sensations, aiming to release trauma stored in the physical self. Techniques include breath work, movement, touch and awareness exercises. These methods help clients reconnect with their body, fostering a sense of safety and presence. Using parts work, based on the IFS model - an evidence based therapeutic model that views the mind as composed of multiple parts, each with their own perspective and roles. It's particularly effective for trauma as it helps clients understand and integrate fragmented selves. Healing occurs as clients learn to listen to and care for wounded parts, reducing the intensity of protector parts whose symptoms manifest as rigidity, avoidance or intense reactions and unwanted behaviours. Integration involves creating harmony among parts, leading to a more cohesive and balanced self. A trauma-informed approach is grounded in understanding and responding to the effects of trauma. It focuses on creating a safe and supportive environment, emphasising clients' strengths and resilience. Integration involves combining somatic resources, parts work, IFS and trauma-informed care in a flexible and client-centred way. This holistic approach addresses trauma's effects on the body, mind and spirit, fostering comprehensive healing. It is imperative that my clients feel safe and supported in our sessions. I cultivate a warm, non-judgmental environment, respecting your boundaries and pacing. Interventions are tailored to each person's unique needs, incorporating somatic exercises, parts work, IFS techniques, and trauma-informed principles as appropriate. Building resilience involves supporting my client's in developing coping strategies, enhance self-awareness and build supportive relationships.
22 Years Experience
In-Person Near Cowes, ENG
Online in Cowes, ENG England
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Remembering that psychological trauma and secondary trauma are connected to fears, negative attachments of unattended emotional memories of past events, it is important to remind yourself that the trauma is over; you have survived it. Take the time to externalize painful emotions. Re-evaluating and perspective of the past can heal the present, leading to a more positive time for the future.
21 Years Experience
Online in Cowes, ENG England
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
9 Years Experience
Online in Cowes, ENG England
Trauma and PTSD therapists in Cowes, England, United Kingdom Statistics
Trauma and PTSD therapists in Cowes, England, United Kingdom average 15 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (54%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (49%).
Average years in practice
15 Years Experience
Average cost per session
¤126
Accept insurance
41%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 54% | Integrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 40% | Somatic Therapy |
| 34% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 57% | Senior |
| 57% | Teen |
| 23% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 34% | Christian |