Solution-Focused Brief Therapy (SFBT) therapists in Ashby-de-la-Zouch, England
Browse Solution-Focused Brief Therapy (SFBT) therapists in Ashby-de-la-Zouch, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
THE WHOLE STORY APPROACH
I offer a relational, high-trust therapeutic space where every part of your journey, from your cultural heritage and faith to your professional life, is seen, respected, and valued. As a BACP Accredited Psychotherapist and former Head of University Counselling & Wellbeing, I bring over a decade of senior clinical leadership and international experience to our work together.
My practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith. Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the complex dynamics of mixed-heritage families, navigating differing worldviews, and holding firm to your core values.
Beyond my cultural and relational work, my background directing large-scale clinical services means my practice is held to the highest standards of clinical governance and care. Whether you are navigating workplace burnout, the pressures of leadership, or personal questions of heritage and identity, I offer an expert, spiritually sensitive space to support your growth.
I welcome you to reach out for an initial conversation to explore how we can work together.
10 Years Experience
Online in Ashby-de-la-Zouch, England (Online Only)
SFBT
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
17 Years Experience
Online in Ashby-de-la-Zouch, England
SFBT
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.
13 Years Experience
Online in Ashby-de-la-Zouch, England
SFBT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in Ashby-de-la-Zouch, England (Online Only)
SFBT
Claire de la Varre
Therapist, PhD, HGDipP
If life feels overwhelming, therapy can help you find a way forward. My aim is simple: to help you feel better, think more clearly and feel more in control of your life.
Whether you are struggling with illness, anxiety, relationships, difficult emotions or unwanted habits, we can work together to make things feel more manageable.
I take a whole-person approach. We look at what is happening in your mind and body, as well as the relationships and circumstances that shape your life. I will help you understand what you need and develop practical ways to feel better and make lasting changes.
I can help with things like anxiety, low mood, smoking, drinking, binge eating, nail biting, doom scrolling and other habits you would like to change. I can also help you build healthier behaviours, greater confidence and emotional resilience.
My approach combines Human Givens therapy where we look at whether your basic emotional needs are being met, hypnotherapy, and Advanced Integrative Therapy (AIT). You will have tools and practical resources to use between sessions, including recordings and handouts.
18 Years Experience
Online in Ashby-de-la-Zouch, England
Solution-Focused Brief Therapy (SFBT) therapists in Ashby-de-la-Zouch, England Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Ashby-de-la-Zouch, England average 16 years of experience and charge around ¤135 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (83%), and Self Esteem (80%).
Average years in practice
16 Years Experience
Average cost per session
¤135
Accept insurance
43%
Offer sliding scale
49%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 83% | Depression |
| 80% | Self Esteem |
| 74% | Social Anxiety |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 66% | Loss or Grief |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 66% | Young Adult |
| 60% | Teen |
| 29% | Children |
Client Focus
| 60% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 43% | Black / African American |
| 43% | Christian |