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Body Image therapists in Birmingham, ENG, UK

We are proud to feature top rated Body Image therapists in Birmingham. We encourage you to review each profile to find your best match.
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Body Image

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
We will explore the relationship you have with your body, moving away from self-criticism toward a place of neutrality and acceptance. Together, we’ll work on building self-worth that isn't tied to physical appearance  
10 Years Experience
Online in Birmingham, ENG (Online Only)
Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Body Image

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
Negative body image usually results from criticism, often by a parent, during childhood. You may know on a rational level that you are perfectly attractive, but do not feel this on an emotional level. If this is the case for you, we will find out where the bad feelings come from in your past, and help you to heal them.  
28 Years Experience
In-Person Near Birmingham, ENG
Online in Birmingham, ENG
London, England therapist: Louise Perry, registered psychotherapist
Body Image

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with body image and the ways it can shape self-worth, relationships, and how people move through the world. Difficulties with body image are often bound up with long-standing beliefs, protective strategies, and patterns of self-criticism that develop over time. My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what purpose they may serve. Rather than focusing on appearance or symptom reduction, the work centres on understanding the relationship you have with your body and the meanings attached to it. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
Online in Birmingham, ENG
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Bristol, England therapist: Samantha Coleman, therapist
Body Image

Samantha Coleman

Therapist, MBACP Prof Dip
Body image struggles can affect confidence, relationships, self-worth, intimacy, eating habits, and the way you move through everyday life. You may find yourself constantly comparing, criticising, hiding, obsessing, or feeling uncomfortable in your own skin. My approach is less about appearance itself and more about understanding your relationship with yourself, your body, and the meanings you have attached to it over time. Together, we can explore the patterns, beliefs, emotions, and experiences underneath these struggles, helping you build greater self-acceptance, confidence, and compassion towards yourself.  
13 Years Experience
Online in Birmingham, ENG
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Body Image

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex body image often comes with low confidence and self esteem. I work in schools and colleges and many young people struggle with body image and if no support is offered this will continue into adulthood. I also offer support with issues related to menopause and body image can be a big part of this  
20 Years Experience
Online in Birmingham, ENG
Birmingham is one of the youngest and most ethnically diverse cities in Europe, with large South Asian, Caribbean, and African communities that generate consistent demand for culturally affirming and multilingual therapists who understand the intersection of identity, faith, and mental health. The city's industrial heritage and post-industrial transition shape a therapy culture in which economic stress, intergenerational family dynamics, and the challenges of navigating change are common themes. Birmingham and Solihull Mental Health NHS Foundation Trust provides public mental health services, with a private therapy community serving Edgbaston, Moseley, and Harborne. The University of Birmingham and Aston University maintain active clinical psychology training programs that feed into the city's broader therapy ecosystem.

Body Image therapists in Birmingham, England, United Kingdom Statistics

Body Image therapists in Birmingham, England, United Kingdom average 15 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (66%), Person-Centered Therapy (Rogerian) (66%), and Cognitive Behavioral Therapy (CBT) (56%).

Average years in practice

15 Years Experience

Average cost per session

¤114

Accept insurance

34%

Offer sliding scale

50%

Gender ID

76% Female
21% Male
3% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

66% Integrative Therapy
66% Person-Centered Therapy (Rogerian)
56% Cognitive Behavioral Therapy (CBT)
47% Existential / Humanistic Therapy
44% Emotionally Focused Therapy (EFT)
41% Solution-Focused Brief Therapy (SFBT)
41% Psychodynamic Therapy

Ages Served

100% Adult
81% Young Adult
66% Senior
63% Teen
34% Children

Client Focus

78% Women
59% LGBTQ+
56% Men
53% Persons with Disabilities
53% Christian

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