Body Image therapists in Birmingham, England
Browse Body Image therapists in Birmingham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
We will explore the relationship you have with your body, moving away from self-criticism toward a place of neutrality and acceptance. Together, we’ll work on building self-worth that isn't tied to physical appearance
10 Years Experience
Online in Birmingham, England (Online Only)
Body Image
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Negative body image usually results from criticism, often by a parent, during childhood. You may know on a rational level that you are perfectly attractive, but do not feel this on an emotional level. If this is the case for you, we will find out where the bad feelings come from in your past, and help you to heal them.
28 Years Experience
In-Person Near Birmingham, ENG
Online in Birmingham, England
Body Image
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hi there, I combine lived experience, with trauma-informed practice, and an intersectional lens. Therefore, I have a non-directive approach, that helps me to sensitively work with you to explore your experiences and how these have shaped your body image. I offer a holistic and joy-centred approach; therefore we can work together utilising creative, somatic, and talking therapies to support you in supporting your body image (as you wish) moving forwards.
My knowledge base includes understandings of how trauma may impact body image, and also how embodied trauma may be internalised; and therefore addressed. I work with people of all body types and sizes, including those navigating disability, and those experiencing societal interactions that may seek to shape or limit their body. I also work appropriately with members of marginalised communities, and those seeking support connected to racialized, sexualised, or gendered societal body expectations. This includes those seeking to affirm or change their bodily presentations. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Birmingham, England
Body Image
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Are you seeking a path to greater body confidence and self-empowerment? Would you like to develop strategies for self-love and acceptance?
I'm committed to helping you foster a positive and empowering relationship with your body. As a psychologist and coach specializing in women's mental health, I understand that cultivating a positive body image is a nuanced and deeply personal journey.
12 Years Experience
Online in Birmingham, England (Online Only)
Body Image
Samantha Coleman
Therapist, MBACP Prof Dip
Body image struggles can affect confidence, relationships, self-worth, intimacy, eating habits, and the way you move through everyday life. You may find yourself constantly comparing, criticising, hiding, obsessing, or feeling uncomfortable in your own skin. My approach is less about appearance itself and more about understanding your relationship with yourself, your body, and the meanings you have attached to it over time. Together, we can explore the patterns, beliefs, emotions, and experiences underneath these struggles, helping you build greater self-acceptance, confidence, and compassion towards yourself.
13 Years Experience
Online in Birmingham, England
Birmingham is one of the youngest and most ethnically diverse cities in Europe, with large South Asian, Caribbean, and African communities that generate consistent demand for culturally affirming and multilingual therapists who understand the intersection of identity, faith, and mental health. The city's industrial heritage and post-industrial transition shape a therapy culture in which economic stress, intergenerational family dynamics, and the challenges of navigating change are common themes. Birmingham and Solihull Mental Health NHS Foundation Trust provides public mental health services, with a private therapy community serving Edgbaston, Moseley, and Harborne. The University of Birmingham and Aston University maintain active psychology training programmes that feed into the city's broader therapy ecosystem.
Body Image therapists in Birmingham, England Statistics
Body Image therapists in Birmingham, England average 14 years of experience and charge around ¤121 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Person-Centered Therapy (Rogerian) (63%), and Cognitive Behavioral Therapy (CBT) (59%).
Average years in practice
14 Years Experience
Average cost per session
¤121
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 63% | Person-Centered Therapy (Rogerian) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 66% | Senior |
| 63% | Teen |
| 31% | Children |
Client Focus
| 78% | Women |
| 59% | Men |
| 56% | LGBTQ+ |
| 53% | Christian |
| 53% | Persons with Disabilities |