Emotionally Focused Therapy (EFT) therapists in Birmingham, England ENG, United Kingdom UK
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Birmingham. We encourage you to review each profile to find your best match.
EFT
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
THE WHOLE STORY APPROACH: I lead with a relational way of working that ensures every part of your journey from your heritage and faith to your professional life is seen and valued.
I am a BACP Accredited Psychotherapist and Counsellor with over 10 years of experience, shaped by a life lived across cultures. As a British-born woman I have a deep respect for people from all walks of life and faith traditions, my practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith.
Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the unique beauty and the complex tensions of mixed-heritage families and the journey of navigating different worldviews while staying true to one's values.
My approach is warm, professional, and spiritually sensitive. Whether you are navigating the pressures of leadership and burnout or exploring personal questions of heritage and identity, I provide a space where all parts of you your faith, your history, and your professional ambitions are held with respect.
I welcome you to reach out for an initial conversation to see how we can work together.
10 Years Experience
Online in Birmingham, ENG England (Online Only)
EFT
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
With over 25 years' experience working with individuals and couples not only in the UK, but also in South Africa, India and BIOT, I'll help you to resolve your problem, not just manage it, by finding and healing the causes of your problem in your biography. Whether you are suffering from anxiety, OCD, ADHD, addiction, lack of assertiveness, or virtually any other therapeutic problem, we will find and heal the causes, so you can permanently overcome the problem and achieve your goals. Most people only need three to seven sessions for complete resolution - though some, of course, need longer. Methods I use include Relearning Therapy (or REP), EMDR, kinesiology, NLP and hypnotherapy. Please call to discuss.
28 Years Experience
In-Person Near Birmingham, ENG
Online in Birmingham, ENG England
EFT
Karine Flynn
Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it.
That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them.
I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access.
With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.
23 Years Experience
Online in Birmingham, ENG England
EFT
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
**Free 10 minute phone consultation is available to further discuss your needs. Please email to book an appointment.**
I am a trained CBT Counsellor as well as an Integrative Counsellor. My aim is to work the best way that suits my clients needs. As a counsellor forming a good working relationship with the clients is vital as it allows the clients to open up and feel comfortable to talk about their issues without feeling that they have been judged.
As well as this I am a very empathic and a good listener.
11 Years Experience
Online in Birmingham, ENG England
EFT
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in Birmingham, ENG England (Online Only)
Birmingham is one of the youngest and most ethnically diverse cities in Europe, with large South Asian, Caribbean, and African communities that generate consistent demand for culturally affirming and multilingual therapists who understand the intersection of identity, faith, and mental health. The city's industrial heritage and post-industrial transition shape a therapy culture in which economic stress, intergenerational family dynamics, and the challenges of navigating change are common themes. Birmingham and Solihull Mental Health NHS Foundation Trust provides public mental health services, with a private therapy community serving Edgbaston, Moseley, and Harborne. The University of Birmingham and Aston University maintain active clinical psychology training programs that feed into the city's broader therapy ecosystem.
Emotionally Focused Therapy (EFT) therapists in Birmingham, England, United Kingdom Statistics
Emotionally Focused Therapy (EFT) therapists in Birmingham, England, United Kingdom average 15 years of experience and charge around ¤126 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (86%), and Self Esteem (83%).
Average years in practice
15 Years Experience
Average cost per session
¤126
Accept insurance
41%
Offer sliding scale
69%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 86% | Stress |
| 83% | Self Esteem |
| 83% | Depression |
| 76% | Loss or Grief |
| 72% | Trauma and PTSD |
| 69% | Divorce |
Ages Served
| 100% | Adult |
| 76% | Senior |
| 62% | Young Adult |
| 55% | Teen |
| 21% | Children |
Client Focus
| 76% | Women |
| 66% | Men |
| 62% | LGBTQ+ |
| 55% | Asian |
| 55% | Persons with Disabilities |