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Acceptance & Commitment Therapy (ACT) therapists in Bournemouth, ENG, UK

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Bournemouth. We encourage you to review each profile to find your best match.
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Manhattan, New York therapist: Salvadore Coaching LLC, life coach
ACT

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I listen, reflecting not just on what I hear, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. Through experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, we seek to foster a sense of calm and groundedness while also building insight and resilience. While symptom relief is one of our aims, ultimately we seek to raise our floor, so to speak, allowing us to strive to reach our ceiling, and to be prepared for whatever shows up in our lives. So that we can meet any moment from a place of strength. When we do this, we allow ourselves to experience ourselves and our relationships in vastly different ways.  
14 Years Experience
Online in Bournemouth, ENG
Wigan, England therapist: Georgina Lloyd, counselor/therapist
ACT

Georgina Lloyd

Counsellor/Therapist, MSW, LCSW
I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK. I also offer TF-CBT, and other talk therapies. If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.  
6 Years Experience
Online in Bournemouth, ENG
Fareham, England therapist: Emma Dean, therapist
ACT

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change. I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration. I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change. Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.  
4 Years Experience
Online in Bournemouth, ENG
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London, England therapist: Dr Pointer | OCD Specialist, psychologist
ACT

Dr Pointer | OCD Specialist

Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.  
24 Years Experience
Online in Bournemouth, ENG (Online Only)
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
ACT

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.  
9 Years Experience
Online in Bournemouth, ENG

Acceptance & Commitment Therapy (ACT) therapists in Bournemouth, England, United Kingdom Statistics

Acceptance & Commitment Therapy (ACT) therapists in Bournemouth, England, United Kingdom average 13 years of experience and charge around ¤147 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (81%), and Self Esteem (69%).

Average years in practice

13 Years Experience

Average cost per session

¤147

Accept insurance

38%

Offer sliding scale

38%

Gender ID

66% Female
28% Male
6% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Specialties

81% Anxiety or Fears
81% Stress
69% Self Esteem
63% Depression
63% Social Anxiety
63% Trauma and PTSD
50% Women's Issues

Ages Served

100% Adult
69% Young Adult
56% Teen
50% Senior
13% Children

Client Focus

69% Women
63% LGBTQ+
50% Men
44% Persons with Disabilities
38% Asian

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