Weight Loss therapists in Brighton, England
Browse Weight Loss therapists in Brighton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.
14 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, England
Weight Loss
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Weight gain through unhealthy eating habits is sometimes caused by depression. A person's mental well being can have a direct impact on their body weight. A person's perceived body image can also affect their mental health. Evidence from research shows that depression is between three and four times more likely to occur in severely obese people. A low level of self worth caused by childhood abuse, for example, could lead to food being used to create a physical barrier. Weight stigma experienced during childhood can increase vulnerability to depression, low self-esteem, poor body image, bad eating habits and decreased physical activity in adulthood. Research studies now demonstrate that weight-loss intervention can help overweight and obese people with serious mental illness.
21 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, England
Weight Loss
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand, manage and overcome health concerns including weight loss. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Brighton, England
Weight Loss
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Struggling with emotional eating, motivation, or yo-yo dieting? Sustainable weight loss isn’t just about food—it’s about mindset. As a psychologist and coach, I help individuals break unhealthy patterns, build a positive relationship with food, and create lasting habits that support both physical and mental well-being. No quick fixes—just science-backed strategies for real change.
12 Years Experience
Online in Brighton, England (Online Only)
Weight Loss
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Weight loss is rarely just about knowing what to eat. For many women, stress, emotional eating, cravings and a harsh inner critic get in the way of the changes they want to make. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. I combine BWRT® for the emotional triggers behind eating habits with health coaching and nutritional support for sustainable, realistic change. There are no crash diets or strict rules, just a personalised approach that fits your life. Book a free 15 minute consultation to find out whether my approach is right for you.
6 Years Experience
Online in Brighton, England
Weight Loss therapists in Brighton, England Statistics
Weight Loss therapists in Brighton, England average 14 years of experience and charge around ¤103 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (74%), Person-Centered Therapy (Rogerian) (68%), and Cognitive Behavioral Therapy (CBT) (63%).
Average years in practice
14 Years Experience
Average cost per session
¤103
Accept insurance
32%
Offer sliding scale
68%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 74% | Integrative Therapy |
| 68% | Person-Centered Therapy (Rogerian) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Hypnotherapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 37% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 63% | Teen |
| 63% | Young Adult |
| 37% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 42% | Christian |
| 42% | LGBTQ+ |
| 37% | Black / African American |