Depression therapists in Bury Saint Edmunds, England
Browse Depression therapists in Bury Saint Edmunds, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
Depression can be extremely distressing and debilitating to the sufferer and can adversely impact many areas of their life. I work with clients to explore and identify what is causing and increasing depressive feelings and how to alleviate them.
13 Years Experience
Online in Bury Saint Edmunds, England (Online Only)
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
We all experience sadness during difficult times, but when it starts to interfere with your daily life and self-care, you may be dealing with depression. I offer a compassionate space to explore the triggers behind your feelings of hopelessness and to understand the behaviors that follow. Together we will work to help you to manage these emotions, build resilience and create a path toward hope and fulfillment.
4 Years Experience
Online in Bury Saint Edmunds, England (Online Only)
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Depression doesn't always look like sadness. Sometimes, it feels like emotional exhaustion, losing interest in activities you once enjoyed, withdrawing from loved ones, or simply struggling to find the energy to get through another day. You might feel disconnected from yourself, overwhelmed by responsibilities, or guilty for not being able to feel happier. When you're experiencing depression, even asking for help can feel like an enormous step.
As a Registered Therapeutic Counsellor (RTC), I provide compassionate, affordable counselling for individuals experiencing depression, persistent low mood, emotional numbness, and feelings of hopelessness. My approach combines Cognitive Behavioural Therapy (CBT), person-centred counselling, and trauma-informed principles to create a supportive environment where you can explore your experiences without judgment or pressure.
Together, we can work toward understanding the thoughts, emotions, and life circumstances contributing to your depression, recognizing patterns of negative self-talk, strengthening emotional coping skills, and gradually reconnecting with activities, relationships, and goals that bring meaning to your life.
I also understand that cultural expectations, family responsibilities, and the pressure to appear strong can sometimes make it difficult to acknowledge emotional struggles. My culturally responsive approach honours your personal experiences, values, and identity while helping you develop greater self-compassion and emotional awareness.
Depression can make the future feel uncertain, but you don't have to figure everything out on your own. I offer affordable counselling in English and Farsi and would welcome the opportunity to support you in rediscovering hope, rebuilding confidence, and taking manageable steps toward improved emotional well-being.
8 Years Experience
Online in Bury Saint Edmunds, England
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Depression can make even simple things feel like wading through mud, and it often sits alongside anxiety, exhaustion and a harsh inner critic. Many of the women I work with have tried talking therapy but still feel stuck in the same low, flat patterns. BWRT® works with the brain's automatic emotional responses rather than going over the past, and as a certified health coach I can also support sleep, energy and daily routines, which often slip when your mood is low. I work alongside your GP or any treatment you're receiving, never instead of it. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. If you're feeling very low or having thoughts of harming yourself, please contact your GP, NHS 111 or Samaritans on 116 123 straight away.
6 Years Experience
Online in Bury Saint Edmunds, England
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those suffering from depression who are looking for a place to explore feelings of sadness, numbness, bitterness and pain. If life is feeling grey and you don't know why, get in touch.
10 Years Experience
Online in Bury Saint Edmunds, England
Depression therapists in Bury Saint Edmunds, England Statistics
Depression therapists in Bury Saint Edmunds, England average 15 years of experience and charge around ¤121 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
15 Years Experience
Average cost per session
¤121
Accept insurance
34%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Somatic Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 47% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 33% | Christian |