Emotional Abuse therapists in Carlisle, England ENG, United Kingdom UK
We are proud to feature top rated Emotional Abuse therapists in Carlisle. We encourage you to review each profile to find your best match.
View nearby cities
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Carlisle, ENG England
Emotional Abuse
Samantha Coleman
Therapist, MBACP Prof Dip
Emotional abuse can be deeply damaging, even when there are no visible signs on the outside. It can involve manipulation, control, criticism, intimidation, gaslighting, humiliation, or repeated experiences of feeling diminished or psychologically trapped. My approach focuses on understanding the impact of these experiences, processing what has happened, and rebuilding a stronger sense of self, clarity, and emotional safety.
13 Years Experience
Online in Carlisle, ENG England
Emotional Abuse
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Emotional abuse has many faces and forms, and these can be especially subtle. Having experienced abuse in various ways myself has motivated me to understand and learn how to self-regulate and transform the obstruction and the freeze. This makes me a useful support to others. I am specialist with narcissistic and psychopathic patterns and the subtleties involved in the constellation of all kinds of relationships, personal or professional.
30 Years Experience
Online in Carlisle, ENG England
Emotional Abuse
Mariana Amat
Psychologist
I support clients who have experienced emotional abuse in recognizing patterns such as manipulation, invalidation, or control, and in rebuilding a sense of self. Our work focuses on restoring boundaries, reconnecting with your inner experience, and reducing the internalized self-doubt that often lingers after these dynamics.
11 Years Experience
Online in Carlisle, ENG England
Emotional Abuse
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am glad that you are here and that you are reaching out. My lovely skillset combines lived experience successfully navigating the impacts of emotional abuse, with professional training and experience. I will be a great fit, if you are looking to work with someone who considers the impacts of emotional abuse from a mental, social, and embodied trauma perspective combined. This is because my skillset blends somatic practices to address how trauma related to abuse show up in the body, with strategies for facilitating social safety moving forwards, with practices such as motivational interviewing; to address the mental impacts of your experiences too.
Whether you are looking to bring more joy, safety, confidence, or better relationships into your life; I am here and super happy to explore these with you and support you in moving forwards. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Carlisle, ENG England
Emotional Abuse therapists in Carlisle, England, United Kingdom Statistics
Emotional Abuse therapists in Carlisle, England, United Kingdom average 14 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (60%), Person-Centered Therapy (Rogerian) (60%), and Integrative Therapy (53%).
Average years in practice
14 Years Experience
Average cost per session
¤116
Accept insurance
33%
Offer sliding scale
50%
Gender ID
| 81% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 60% | Somatic Therapy |
| 60% | Person-Centered Therapy (Rogerian) |
| 53% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 40% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 53% | Teen |
| 23% | Children |
Client Focus
| 70% | Women |
| 57% | LGBTQ+ |
| 57% | Men |
| 43% | Black / African American |
| 43% | Asian |