Solution-Focused Brief Therapy (SFBT) therapists in Carlisle, England
Browse Solution-Focused Brief Therapy (SFBT) therapists in Carlisle, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
You know you’re capable of more but something keeps holding you back. I help women 35–55 break subconscious patterns, limiting beliefs, anxiety and habits that keep them stuck, so they can reconnect, regain confidence and create lasting change. Ready to discover what’s really keeping you stuck?
18 Years Experience
Online in Carlisle, England (Online Only)
SFBT
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
I decided on this profession as having had therapy myself I know that it can make such a difference and I'm passionate about helping others fulfill their potential and not be held back in life by issues that can be dealt with. It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where I can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
I have worked with people on a wide variety of issues including OCD, phobias, tokophobia (fear of pregnancy and childbirth) general anxiety, low self-esteem, depression, relationships and weight issues. I am an Accredited Member of COSCA, the professional body for counsellors in Scotland and am fully insured by the Psychologists Protection Society.
17 Years Experience
Online in Carlisle, England (Online Only)
SFBT
Claire de la Varre
Therapist, PhD, HGDipP
If life feels overwhelming, therapy can help you find a way forward. My aim is simple: to help you feel better, think more clearly and feel more in control of your life.
Whether you are struggling with illness, anxiety, relationships, difficult emotions or unwanted habits, we can work together to make things feel more manageable.
I take a whole-person approach. We look at what is happening in your mind and body, as well as the relationships and circumstances that shape your life. I will help you understand what you need and develop practical ways to feel better and make lasting changes.
I can help with things like anxiety, low mood, smoking, drinking, binge eating, nail biting, doom scrolling and other habits you would like to change. I can also help you build healthier behaviours, greater confidence and emotional resilience.
My approach combines Human Givens therapy where we look at whether your basic emotional needs are being met, hypnotherapy, and Advanced Integrative Therapy (AIT). You will have tools and practical resources to use between sessions, including recordings and handouts.
18 Years Experience
Online in Carlisle, England
SFBT
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**Available to start sessions. - I offer therapy sessions that help people overcome anxiety, low mood, depression, fears/phobias, agoraphobia, PTSD, anxious attachment, sexual abuse, fear of flying, relationship challenges, insomnia, health anxiety, career conflict/crisis, social anxiety, public speaking - to name but a few areas that I am heavily experienced in working with. All of the people that I work with achieve results where they feel free from the mental and emotional weight of their personal challenges. This is because the therapy sessions utilise EMDR/IEMT - Eye movement therapy which rapidly helps release feelings of fear, panic, anxiety, feeling on edge, anger, guilt, shame, regret and more. It is excellent for helping people overcome negative memories and past experiences. Once the release work is complete, the sessions then focus on building up tools, skills, methods and techniques that help a person have more positive influence over their mind and to change and improve any behavioural patterns that need addressing. This combination of firstly release work, then secondly 'rebuilding' is the process that has changed and improved the lives of every person who has had sessions with me. This has been developed from my many years of experience of working with people from all walks of life with a variety of different personal challenges. It is not so much the methods used, but more so my approach and experience that leaves me fully confident that I can and will help you get life changing results.
I offer two ways of working; Following a single 90 minute session for a full consultation and some eye movement therapy, I can then advise how to work and the number of sessions required moving forward as every person is different - Option 1). A course of sessions over 6-10 weeks, once or twice a week with space to measure progress. Option 2). Sessions three or four times a week (Tue-Fri,) for a much more rapid and accelerated change and transformation, followed by a weeks break to process the work and have follow up sessions where required. Both options are subject to schedule availability.
Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'.
I am experienced working with men, women, non-binary individuals adults and teenagers.
Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions. There is also a short explainer video on my page that will give you more information on how I can help you and various podcast episodes on my show, The Think & Grow Podcast that will give you further insights into my approach.
13 Years Experience
Online in Carlisle, England
SFBT
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com
15 Years Experience
Online in Carlisle, England (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Carlisle, England Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Carlisle, England average 15 years of experience and charge around ¤131 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (84%), and Self Esteem (79%).
Average years in practice
15 Years Experience
Average cost per session
¤131
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 84% | Depression |
| 79% | Self Esteem |
| 74% | Social Anxiety |
| 71% | Trauma and PTSD |
| 68% | Stress |
| 63% | Loss or Grief |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 66% | Young Adult |
| 61% | Teen |
| 29% | Children |
Client Focus
| 61% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 42% | Black / African American |
| 42% | Persons with Disabilities |