Sexual Abuse therapists in Gosport, England ENG, United Kingdom UK
We are proud to feature top rated Sexual Abuse therapists in Gosport. We encourage you to review each profile to find your best match.
Sexual Abuse
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
An integrative and trauma-informed approach is one of the most effective ways to support survivors with your healing process. This approach combines the empathic and person-centred principles of humanistic therapy with the sensitivity to trauma's impact on a survivor's mental, emotional and physical wellbeing. Counselling survivors of sexual abuse requires a compassionate, empathic and trauma-informed approach that prioritises your safety, autonomy and empowerment. By integrating humanistic principles with trauma-informed care, I provide a holistic and supportive environment that fosters healing and resilience. This approach not only addresses the immediate impact of sexual trauma but also empowers survivors to reclaim your sense of self and move forward with strength and hope.
22 Years Experience
In-Person Near Gosport, ENG
Online in Gosport, ENG England
Sexual Abuse
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Sexual violence and abuse is any behaviour of a sexual nature which is unwanted and takes place without consent or understanding. This can cause shock, guilt, anger, shame, depression, anxiety and/or have a profound effect on the survivor's attitude towards sex.
21 Years Experience
In-Person Near Gosport, ENG
Online in Gosport, ENG England
Sexual Abuse
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to sexual abuse.
10 Years Experience
Online in Gosport, ENG England
Sexual Abuse
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Healing from sexual trauma requires a foundation of absolute safety and choice. I offer trauma-informed support to help you process your experiences at your own pace, focusing on reclaiming your sense of autonomy and peace.
10 Years Experience
Online in Gosport, ENG England (Online Only)
Sexual Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Creating a Safe SpaceThe foundation of healing from sexual abuse is safety—and therapy provides a confidential, judgment-free space where you have complete control. You decide what to share, when to share it, and how fast to move. A trauma-informed therapist understands that building trust takes time and will never pressure you to discuss anything before you're ready.Processing the TraumaSexual abuse often gets "stuck" in your nervous system, which is why memories can feel so vivid and overwhelming. Trauma-focused therapies help your brain properly process these experiences so they become integrated memories rather than present threats.EMDR (Eye Movement Desensitization and Reprocessing) is particularly effective for sexual abuse. It helps reprocess traumatic memories without requiring you to describe every detail out loud. Through bilateral stimulation (eye movements or tapping), EMDR helps reduce the emotional intensity of memories and transform beliefs like "I'm dirty" or "It was my fault" into more accurate, compassionate truths like "I survived" or "I deserve safety and respect."Trauma-Focused CBT helps you work through trauma memories while also addressing unhelpful thought patterns and avoidance behaviors that keep you stuck.Releasing Shame and Self-BlameOne of the most insidious effects of sexual abuse is shame—the feeling that you're somehow damaged, dirty, or responsible for what happened. Therapy helps you understand that shame belongs to the perpetrator, not to you. Your therapist will gently but consistently help you recognize that:
The abuse was not your fault, regardless of the circumstances
Your body's responses (freezing, not fighting back, physical sensations) were survival mechanisms, not consent
You deserve compassion, not judgment
You're not defined by what was done to you
Reconnecting with Your BodySexual abuse often causes disconnection from your body—feeling numb, dissociated, or like your body betrayed you. Somatic therapies help you gradually reconnect with physical sensations in a safe, gentle way. You learn that your body isn't the enemy; it protected you the best way it could and can be a source of wisdom and strength.Rebuilding TrustAfter abuse, trusting others—or yourself—can feel impossible. The therapeutic relationship itself becomes a space to practice trust. Your therapist demonstrates consistency, respect for boundaries, and genuine care without exploitation. Over time, this experience can help you believe that safe, trustworthy relationships are possible.Working Through Relationship and Intimacy IssuesSexual abuse often complicates romantic and sexual relationships. Therapy provides space to explore these difficulties, whether that's fear of intimacy, difficulty with physical touch, complicated feelings about sex, or patterns of choosing unhealthy partners. You can work on communicating your needs, setting boundaries, and gradually reclaiming your sexuality on your own terms.Processing Complex FeelingsIf the abuse was committed by someone you knew, loved, or depended on—which is often the case—your feelings might be complicated. You might experience grief, anger, confusion, or even lingering attachment alongside the trauma. Therapy honors this complexity without judgment and helps you make sense of seemingly contradictory emotions.Addressing DissociationMany survivors of sexual abuse experience dissociation—feeling disconnected from yourself, your surroundings, or reality. This was likely a protective response during the abuse. Therapy teaches grounding techniques to help you stay present and gradually reduces the need for dissociation as you process the trauma.Healing Developmental WoundsIf the abuse occurred during childhood or adolescence, it may have disrupted your normal development—impacting your sense of identity, sexuality, boundaries, and relationships. Therapy helps address these developmental wounds and supports you in reclaiming aspects of growth that were stolen from you.Breaking Silence and IsolationSexual abuse thrives in secrecy. Simply speaking your truth to someone who believes you and responds with compassion can be profoundly healing. Therapy breaks the isolation that abuse creates and reminds you that you're not alone—many survivors have walked this path before you and found their way to healing.Reclaiming Your PowerAbuse strips away your sense of control and agency. Therapy helps you reclaim your power—making choices about your healing process, setting boundaries, discovering your voice, and recognizing your strength. You learn that you're not a victim defined by what happened; you're a survivor with agency over your future. Building a Life Beyond SurvivalEarly therapy often focuses on stabilization and processing trauma. As you heal, therapy shifts toward building the life you want—developing healthy relationships, pursuing goals, experiencing joy, and discovering who you are beyond the abuse. Recovery isn't just about reducing symptoms; it's about thriving.
15 Years Experience
Online in Gosport, ENG England
Sexual Abuse therapists in Gosport, England, United Kingdom Statistics
Sexual Abuse therapists in Gosport, England, United Kingdom average 17 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (66%), Integrative Therapy (63%), and Cognitive Behavioral Therapy (CBT) (49%).
Average years in practice
17 Years Experience
Average cost per session
¤116
Accept insurance
49%
Offer sliding scale
49%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 66% | Person-Centered Therapy (Rogerian) |
| 63% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Psychodynamic Therapy |
| 34% | Internal Family Systems (IFS) |
| 34% | Psychoeducational Therapy |
Ages Served
| 95% | Adult |
| 63% | Young Adult |
| 59% | Senior |
| 51% | Teen |
| 22% | Children |
Client Focus
| 76% | Women |
| 63% | Men |
| 59% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 46% | Christian |