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Self Esteem therapists in Grimsby, ENG, UK

We are proud to feature top rated Self Esteem therapists in Grimsby. We encourage you to review each profile to find your best match.
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Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Self Esteem

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
This is one of the main areas where people come to work with me. Often, they know they feel unhappy and even feel lost. It could be that things have not been great in your life and you are surprised by how quickly and utterly this has knocked you down. Working on self esteem and finding that deep appreciation and concern for who you actually are, can transform your life. I would love to be part of this journey with you, so please get in touch.  
7 Years Experience
In-Person Near Grimsby, ENG
Online in Grimsby, ENG
London, England therapist: Anna Dafna, psychologist
Self Esteem

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation Are you struggling with low self-esteem or a critical inner voice? Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence. Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self. The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
Online in Grimsby, ENG
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Self Esteem

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Confidence and self esteem are areas we work with all the time. I run a Self Confidence seminar which helps people understand and to learn how to deal with their issues in this area.  
31 Years Experience
Online in Grimsby, ENG
London, England therapist: Ruth Mark-Roland Psychotherapy, registered psychotherapist
Self Esteem

Ruth Mark-Roland Psychotherapy

Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for low self-esteem and issues related to self-worth, including persistent self-criticism, feelings of inadequacy, shame, and difficulty recognising or trusting your own value. Many people I work with struggle with an internal sense of not being “enough,” which can affect relationships, decision-making, boundaries, and overall emotional wellbeing. My approach is grounded in psychoanalytic and relational psychotherapy, providing a safe and reflective space to explore how these beliefs about the self may have developed over time. Together, we may look at early attachment experiences, relational dynamics, and internalised messages that have shaped how you see yourself and relate to others. I work in a trauma-informed way, recognising how experiences such as emotional neglect, criticism, rejection, or relational trauma can contribute to ongoing difficulties with self-esteem. Therapy offers a space to gently explore and begin to shift these patterns, at a pace that feels safe and manageable. I also integrate somatic awareness to help you notice how self-critical beliefs and emotions are held in the body, supporting greater grounding and self-regulation. Psychoeducation may be used to deepen understanding of these processes, and where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and reduce intensity of self-critical states. Therapy is collaborative and focused on developing a more compassionate, stable, and realistic sense of self, supporting you to relate to yourself with greater acceptance, confidence, and ease over time.  
14 Years Experience
Online in Grimsby, ENG
Dereham, England therapist: John Castleford, registered psychotherapist
Self Esteem

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions  
18 Years Experience
Online in Grimsby, ENG

Self Esteem therapists in Grimsby, England, United Kingdom Statistics

Self Esteem therapists in Grimsby, England, United Kingdom average 15 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (50%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

15 Years Experience

Average cost per session

¤119

Accept insurance

36%

Offer sliding scale

52%

Gender ID

67% Female
29% Male
2% Gender Fluid
2% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

58% Integrative Therapy
50% Person-Centered Therapy (Rogerian)
46% Cognitive Behavioral Therapy (CBT)
34% Solution-Focused Brief Therapy (SFBT)
32% Behavioral Therapy
32% Psychodynamic Therapy
29% Existential / Humanistic Therapy

Ages Served

96% Adult
53% Senior
53% Young Adult
43% Teen
20% Children

Client Focus

64% Women
48% Men
40% LGBTQ+
35% Christian
33% Persons with Disabilities