Adult therapists in Hereford, England ENG, United Kingdom GB
Adult
Dr Hannah Levy, Clinical Psychologist
Psychologist, DClinPsy, BSc
You thought that becoming a parent would be exciting, but you've also felt overwhelmed, anxious and like you’re struggling to cope. There's been an expectation that you'd be happy and even ‘glowing’ but the reality has often felt very different. It has left you wondering if you’re failing or 'not doing it right' which can make it hard to say you're not OK or ask for help. If this feels like you, please know that you are not alone and that these thoughts and feelings are very common, even if they’re not often talked about.
As a Clinical Psychologist specialising in parental and perinatal wellbeing, I can support you as you adjust to becoming a parent, whether this is during pregnancy, after your baby is born, following a traumatic birth or when your baby has additional health needs or has required neonatal care. I also offer bereavement support when a baby has sadly died.
Asking for professional support when things feel difficult can feel scary and uncomfortable. I hope you'll find I offer a supportive, warm, friendly and non-judgment approach. Please feel you can contact me to arrange a free 15 minute telephone call so we can discuss how I can help. For further information please visit my website www.drhannahlevy.co.uk
12 Years Experience
Adult
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
People come to therapy for a number of reasons; you may be experiencing trauma or bereavement, the effects of historical issues, or knock on effects of the pandemic. A lot of people come to therapy because life just feels unmanageable and are struggling with day to day living. You may not know why life currently feels so difficult.
Talking with a trained and experienced counsellor can help you accept and move through your issues, give you the tools and understanding to cope better with life's challenges and discover a freedom to live with and beyond the things that are holding you back.
Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to.
7 Years Experience
Adult
Adult Autism Specialist
Psychologist, PhD, HSPP
I am a tenured professor and licensed psychologist providing telehealth evaluations for adults to determine if they have autism.
21 Years Experience
Adult
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Finding the right counsellor for you is one of the most important parts that will make therapy more effective and successful for you. Its not just about our qualifications but how we connect and work together.
I am a Neurodivergent counsellor and have found this out very late in life, I understand how it feels to just not fit in or be able to conform to the 'norms' of society, to struggle to work out why we are different. How to find ways to learn who you are and love all those 'quirks' that make us different. I understand how this feels and will work with you to help you find your way to manage what you are experiencing.
I have learnt experience with CNBC - childless not by choice and Chronic Pain & Fatigue conditions. With both of these I find it can really be beneficial that I have an understanding of how it feels and not just how it is to study these experiences.
As well as working with Adults I also work as a counsellor with young people in schools, colleges and my private practice.
18 Years Experience
Adult
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Even if you start therapy to help you out of a dark or difficult time, it is a great gift that you give to yourself. We learn a great deal about ourselves, about others and ultimately about living life with more ease and enjoyment. We will sit together and get curious about what you learnt growing up and in your life to date that created your world-view, your assumptions and even your bodily responses to the situations you face today. We'll find the ways you manage your world that work for you, and where they are causing pain or limiting you. We will find your best ways to unblock and release those old patterns, and learn about the new ways of seeing and being that work for you.
Together we come to understand your personality, your responses and even what you might call your soul-nature. I work with an integrative palette of approaches and tools, and share them with you in our conversations. A good deal of our work will involve working with how the thoughts and emotions land in our physical selves and our nervous systems.
12 Years Experience