Trauma and PTSD therapists in Hexham, England ENG, United Kingdom GB
Trauma and PTSD
Donna Mitchell
Registered Psychotherapist, MA
I don't have one approach to dealing with trauma. As everyone's trauma is unique, so is the way that we work with it together. Sometimes this involves going back in our minds and unpacking what happened while bringing a sense of safety to the trauma. Sometimes we don't go back to the trauma at all, and instead work with the unhelpful narrative that the trauma may have left you believing. I gently guide you to express your experience in whatever way you need to, so that you can start to feel safer and calmer within your life.
6 Years Experience
Trauma and PTSD
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
I understand that Trauma can deeply impact one's sense of self and view of the world. My approach to trauma is informed by the work of Janina Fisher, an expert in treating complex trauma and dissociation, utilising her TIST model (trauma informed stabilisation treatment). I also work with the body using principles of Somatic Experiencing and mindfulness. By integrating these perspectives, I provide a holistic approach that addresses both the psychological and physiological manifestations of trauma. Our sessions offer a safe space to explore traumatic memories and their lingering effects, using body-based interventions and cognitive approaches to facilitate healing. The ultimate aim is to help you regain a sense of agency and wholeness, guiding you through the complexities of trauma recovery.
6 Years Experience
Trauma and PTSD
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Post-traumatic stress disorder and trauma are a result of various life events that can have frightening and unsettling effects. Some of these include car accidents, domestic violence, sexual and emotional abuse. These can affect the brain's ability to recall the events.
The goal of trauma therapy is to help people rewrite their stories and regain a sense of stability and safety.
20 Years Experience
Trauma and PTSD
Mario Uosis-Martin
Counsellor/Therapist, PGDip Advanced Psychotherapy
Trauma has many forms and faces. When we talk about emotional, and psychological trauma it means we are talking about going through very distressing, frightening or very stressful events. We might find ourselves in situations that were traumatic or we were affected by our experiences of such events. Traumatic events can happen at any time of our lives, from birth to old age; it can cause long-lasting, sometimes lifetime lasting harmful effects. We all are individuals; therefore, everyone has a different reaction to trauma; so, you might notice the effects of it quickly, or a long time (sometimes even decades) afterwards.
Post-traumatic stress disorder (PTSD) is a psychological and physiological condition that is caused by a very frightening or distressing event. There is an old myth that only war veterans can develop PTSD, which is very wrong. For example, a cancer diagnosis, car accident, sexual or physical violence and many other experiences can lead to PTSD. This does not, however, mean that everyone who experiences such life experiences will develop PTSD. People suffering from PTSD often re-live the traumatic event through flashbacks and nightmares. You might experience a lack of concentration or have problems sleeping, perhaps feeling isolated and detached. These symptoms are often persistent and can severally impact your everyday life. Therapy can provide you with a safe space where you will be able to process the traumatic event and your own individual reaction.
6 Years Experience
Trauma and PTSD
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We specialise in a trauma therapy using a method called Traumatic Incident Reduction. this is an effective treatment for Post Traumatic Stress Disorder (PTSD), and all other forms of trauma. It is a very fast - sometimes only taking one session for a single traumatic episode.
17 Years Experience