Acceptance & Commitment Therapy (ACT) therapists in Lowestoft, England ENG, United Kingdom UK
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Lowestoft. We encourage you to review each profile to find your best match.
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Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I am an experienced integrative therapist, and I am trained in a range of modalities that will allow us to identify a tailor-made approach to help you overcome your unique challenges. I offer a warm, accepting presence, and work on the assumption that all successful therapy proceeds from a person-centred foundation based in empathy, positive regard and genuine concern for the welfare of my clients. Approaches offered include CBT, psychodynamic, and mindfulness-based therapy, and I am also a level 3-trained EMDR therapist. I also incorporate elements of acceptance and commitment therapy (ACT) and schema therapy.
14 Years Experience
Online in Lowestoft, ENG England
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change.
I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration.
I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change.
Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.
4 Years Experience
Online in Lowestoft, ENG England
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Lowestoft, ENG England (Online Only)
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Lowestoft, ENG England (Online Only)
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
Online in Lowestoft, ENG England
Acceptance & Commitment Therapy (ACT) therapists in Lowestoft, England, United Kingdom Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lowestoft, England, United Kingdom average 14 years of experience and charge around ¤152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (75%), and Self Esteem (69%).
Average years in practice
14 Years Experience
Average cost per session
¤152
Accept insurance
44%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 24% |
Male |
|
| 10% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 75% | Stress |
| 69% | Self Esteem |
| 69% | Trauma and PTSD |
| 63% | Women's Issues |
| 63% | Depression |
| 56% | Social Anxiety |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 69% | Senior |
| 63% | Teen |
| 19% | Children |
Client Focus
| 75% | Women |
| 69% | LGBTQ+ |
| 56% | Men |
| 44% | Christian |
| 44% | Black / African American |