Internal Family Systems (IFS) therapists in Lowestoft, England
Browse Internal Family Systems (IFS) therapists in Lowestoft, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
Are you experiencing a loss of confidence in your personal or professional life? Trying to navigate a change and finding it bewildering? Overwhelmed by life and concerned about burnout? Struggling to sustain self-belief through a tricky patch? Or struggling to get adequate sleep?
Working with a trusted partner on identifying and talking through the issues can be relieving, liberating and invigorating. With support you can identify areas that have perhaps become stuck or neglected. Rediscover what inspires you and move forwards with a new spring in your step. Be heard and use your thinking partner to have a future focused conversation that helps you make progress.
With a specialism in burnout and its common nervous system associations, sleep difficulties, loss of confidence and ADHD, I offer a qualification in both counselling and coaching, which allows me to adjust our work together according to where you are at and what you need.
1 Years Experience
Online in Lowestoft, England
IFS
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward.
My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.
16 Years Experience
Online in Lowestoft, England
IFS
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
A warm welcome. I work with people from all backgrounds, across cultures and religions. The people I’ve met over the last three decades have influenced my way of working at least as much as my studies at university, in mystery schools and with alternative healing. I empower my clients to help themselves with practical wisdom for embodiment, so that transformation becomes a lasting, self-conducted process in daily life. Supporting inner stability and healthy navigation in this crazy world is as important to me as reflecting the truth of your spiritual being. I am known for good intuition, deep empathy and humour. My orientation in guiding you is through listening, listening to you and into the field of your life's situation. I will not fix you, simply because you do not need fixing. I will rather connect you with the possibilities of self-leadership and healing that are already in you. I discovered that healing follows facing and embracing what's in the depth of the inner shadow consciousness. Right from there, transformation happens from the darkness into the light, not by putting a pretend gloss over the dark spots. All the tools I use are in service of discovering, befriending and being exactly how you are. I invite you to embrace life as you are.
Contact me risk free, I offer up to 25 mins free intake (video) call.
30 Years Experience
Online in Lowestoft, England
IFS
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
17 Years Experience
Online in Lowestoft, England
IFS
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in Lowestoft, England (Online Only)
Internal Family Systems (IFS) therapists in Lowestoft, England Statistics
Internal Family Systems (IFS) therapists in Lowestoft, England average 14 years of experience and charge around ¤152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (87%), and Trauma and PTSD (80%).
Average years in practice
14 Years Experience
Average cost per session
¤152
Accept insurance
37%
Offer sliding scale
57%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 87% | Depression |
| 80% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Stress |
| 70% | Social Anxiety |
| 53% | Codependency |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 60% | Young Adult |
| 53% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 47% | Asian |
| 43% | LGBTQ+ |
| 37% | Buddhist |