Depression therapists in Middlesbrough, England
Browse Depression therapists in Middlesbrough, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Therapy is an effective treatment for depression often includes consulting a therapist who can provide you tools to treat depression from a variety of angles and motivate you to take the action necessary. Therapy can also offer you the skills and insight to prevent depression from coming back. Talking about your struggles and receiving help is a great first step. I am one call, email, or text away.
11 Years Experience
In-Person Near Middlesbrough, ENG
Online in Middlesbrough, England
Depression
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Depression isn’t laziness or weakness—it’s a signal from parts of you that feel exhausted, hopeless, or unseen.
If you're feeling numb, unmotivated, or like you’re moving through life in a fog, I see you. Depression often arises when parts of us carry heavy emotional burdens or feel like they’ve been carrying the weight of the world for too long. Using Internal Family Systems (IFS) and somatic tools like TRE, I help you gently connect with these parts—not to fix or force change, but to understand, unburden, and heal. There is a way back to energy, purpose, and joy. You don’t have to do it alone.
10 Years Experience
Online in Middlesbrough, England (Online Only)
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Helplessness, hopelessness, low energy and no motivation can be ways our nervous system deals with overwhelm from the past or present. These can be part of a protective, learnt state- wanting to do nothing, to seemingly switch off or 'go dark'. Working with depression in therapy, we don't just talk about what's going but learn how you come 'back to life' at your own pace. I take a multi-dimensional approach to helping you uncover the roots of your depression, looking at physical, energetic, mental and emotional levels.
14 Years Experience
Online in Middlesbrough, England
Depression
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on finding hope and purpose
9 Years Experience
Online in Middlesbrough, England
Depression
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern society, the word depression is used to describe experiences ranging from low mood and sadness to a complete inability to function. Depression can manifest as extreme fatigue, cognitive dysfunction and suicidal thoughts.
Statistics tell us that one in six to a quarter of us will suffer from mild to severe depression at some point in our lives. Mild to severe depression can last from a few days to many years. Often there are no clear-cut manifestations of the depression that outsiders can observe, and this compounds the problem because people don’t understand what you are experiencing.
No two people’s experience of depression is exactly the same, and it can be very difficult to understand why the symptoms are even present much less what to do about it. Having experienced depression firsthand, I know what the experience is like and how debilitating it can be. I have now successfully treated sufferers of depression for over 20 years and have drawn heavily on my personal experience and the lessons it taught me.
Depression symptoms can manifest themselves in many different ways and can also increase gradually over time making them harder to detect in the early stages. The symptoms can be wide-ranging and the symptoms can appear to be constant and relentless. Your symptom experiences may well include:
low mood
hopelessness
lack of motivation
confusion and a sense of being lost or stuck
loss of appetite, weight loss, or weight gain
cognitive dysfunction – ‘brain fog’, inability to concentrate and memory loss
sleep disturbance
loss of pleasure and interest in life
agitation
fatigue and lack of energy
suicidal thoughts
weakness
aches and pains
Loss of libido
I’d like to be very clear, we often think that when we experience symptoms there is something wrong with our brain. While this can be the case, a more useful way of looking at symptoms for the condition of depression, is that your body is seeking to get your attention, to let you know that something is not quite right. You are NOT broken, your body is working perfectly normally, it is simply alerting you to the fact that you’ve become disconnected from YOU and something needs to change. Opening up to a new understanding and making that change is well within your own capability.
27 Years Experience
Online in Middlesbrough, England
Middlesbrough is a Teesside city with a proud but challenging post-industrial history in steel and chemical manufacturing, and its mental health landscape is shaped by persistent economic deprivation, high unemployment in some communities, and the compounding health inequalities that make it one of England's most disadvantaged major towns. NHS mental health services are provided through Tees, Esk and Wear Valleys NHS Foundation Trust, and demand for both community and acute mental health care consistently exceeds available resources. Teesside University contributes to the local mental health workforce through its psychology and counselling programmes and provides a student counselling service for enrolled students. Common therapy concerns include depression, anxiety, trauma, substance use, and the long-term psychological impact of economic hardship and community disinvestment on residents across all age groups.
Depression therapists in Middlesbrough, England Statistics
Depression therapists in Middlesbrough, England average 15 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
15 Years Experience
Average cost per session
¤118
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 57% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 46% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 31% | Black / African American |