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Anxiety therapists in Penrith, ENG, UK

We are proud to feature top rated Anxiety therapists in Penrith. We encourage you to review each profile to find your best match.
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Edinburgh, Scotland therapist: Claire de la Varre, therapist
Anxiety or Fears

Claire de la Varre

Therapist, PhD, HGDipP
Anxiety is created by ruminating about the past or worrying about what might happen in the future. It is a misuse of the imagination combined with a hyper-vigilant nervous system. Excessive fears or phobias can be debilitating and people are often embarrassed to admit to them. You are not alone! Mind-body therapies address both the physical and mental (including the emotional and psychological) aspects of fear or anxiety. You can overwrite old patterns and learn more effective coping strategies.  
18 Years Experience
Online in Penrith, ENG
London, England therapist: James Darby, registered psychotherapist
Anxiety or Fears

James Darby

Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.  
21 Years Experience
Online in Penrith, ENG
Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Anxiety or Fears

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth  
17 Years Experience
Online in Penrith, ENG (Online Only)
Kirkliston, Scotland therapist: Jayne LESLEY Allen, therapist
Anxiety or Fears

Jayne LESLEY Allen

Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Are you avoiding situations due to anxiety? Is it stopping you from living a full life? Anxiety attacks can produce an unpleasant cocktail of symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia. As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising. With cutting edge psychological tools anxiety can be a thing of the past in between 1 and 4 sessions.  
16 Years Experience
Online in Penrith, ENG
Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Anxiety or Fears

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
Anxiety or fear, where it is not appropriate in present circumstances, derives from the past and can be overcome when its origins are correctly identified. The need for approval underlies much anxiety. I will help you to identify the causes of the anxiety in your biography and resolve them, so that you no longer feel anxious.  
28 Years Experience
Online in Penrith, ENG

Anxiety therapists in Penrith, England, United Kingdom Statistics

Anxiety therapists in Penrith, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (49%).

Average years in practice

15 Years Experience

Average cost per session

¤117

Accept insurance

36%

Offer sliding scale

51%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

55% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
30% Behavioral Therapy
30% Somatic Therapy

Ages Served

98% Adult
58% Senior
50% Young Adult
41% Teen
20% Children

Client Focus

64% Women
54% Men
41% LGBTQ+
36% Christian
35% Persons with Disabilities