Sleep Disorder therapists in Penzance, England ENG, United Kingdom GB
Sleep Disorder
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Getting enough sleep is a vital component of our physical and mental health. Unfortunately, when it's hard to fall asleep or get enough sleep, our bodies and minds can go into a state of panic and depression. For me, understanding the importance of healthy sleep and how to get back on track after an interrupted or broken sleep has been a major part of my professional life.
I often work with individuals who are struggling with getting enough sleep, and I often find that a few weeks of not getting enough can quickly become a major factor in their overall health. Understanding the various aspects of ourselves can help us improve our quality of life.
Getting enough sleep can help us feel more alert, happy, and alive. I'm happy to help people from different age groups improve their quality of life. I also know how their life stages affect their sleep, such as during the menopause or post-menopausal period.
20 Years Experience
Sleep Disorder
The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.
29 Years Experience
Sleep Disorder
Worththerapy
Hypnotherapist, MBACP, dip Counsel, dip HHP, ACTH, ACCYP
My eclectic approach will help with the most chronic sleep disturbances
26 Years Experience
Sleep Disorder
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Sleep Disorder counselling and therapy.
14 Years Experience
Sleep Disorder
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been helping people with insomnia and sleepless nights using hypnotherapy and mindfulness therapies since 2007. Let us help you to have a good night's sleep and feel a hundred times better.
17 Years Experience