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Weight Loss therapists in Plymouth, ENG, UK

We are proud to feature top rated Weight Loss therapists in Plymouth. We encourage you to review each profile to find your best match.
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Weight Loss

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.  
10 Years Experience
Online in Plymouth, ENG (Online Only)
Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Weight Loss

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
CBT is an excellent way to ensure lasting weight loss through sustainable changes rather than the typical quick fix diet. I have used CBT to lose weight myself and have maintained this weight loss 10 years later so I know exactly how effective it can be.  
17 Years Experience
Online in Plymouth, ENG (Online Only)
Houston, Texas therapist: Vincent Sanchez, life coach
Weight Loss

Vincent Sanchez

Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Weight loss is not about the calories, nor the scheduling of when to eat, how to eat mindfully. A tremendous amount of the weight loss journey includes mindset, your relationship with the perceptions of your self that are manifested through food which makes your ideal body shape possible. Each pound, each percentage of body fat, the drop of a BMI is a stepping stone, a tactical victory in one's strategic approach and plan. From a nutrition health coach and life coaching perspective, I understand and know first-hand the wide spectrum of tools to achieve the desired outcomes.  
8 Years Experience
Online in Plymouth, ENG
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Weight Loss

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.  
14 Years Experience
Online in Plymouth, ENG
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Weight Loss

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
Struggling with emotional eating, motivation, or yo-yo dieting? Sustainable weight loss isn’t just about food—it’s about mindset. As a psychologist and coach, I help individuals break unhealthy patterns, build a positive relationship with food, and create lasting habits that support both physical and mental well-being. No quick fixes—just science-backed strategies for real change.  
12 Years Experience
Online in Plymouth, ENG (Online Only)
Plymouth is one of England's great naval cities — home to HMNB Devonport, the largest naval base in Western Europe — and its therapy community is substantially shaped by demand from military families navigating deployment stress, trauma, and the emotional challenges of service life. The city's proud maritime history coexists with significant post-industrial hardship in some neighborhoods, and therapists frequently address depression, economic stress, and the psychological weight of communities that have carried long-term deprivation. Livewell Southwest provides public mental health services, with a private therapy community serving Mannamead, Peverell, and the Hoe. The University of Plymouth's psychology and counseling programs maintain active clinical training pipelines into the local community.

Weight Loss therapists in Plymouth, England, United Kingdom Statistics

Weight Loss therapists in Plymouth, England, United Kingdom average 15 years of experience and charge around ¤98 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (76%), Person-Centered Therapy (Rogerian) (71%), and Cognitive Behavioral Therapy (CBT) (67%).

Average years in practice

15 Years Experience

Average cost per session

¤98

Accept insurance

43%

Offer sliding scale

67%

Gender ID

64% Female
28% Male
4% Gender Fluid
4% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

76% Integrative Therapy
71% Person-Centered Therapy (Rogerian)
67% Cognitive Behavioral Therapy (CBT)
62% Solution-Focused Brief Therapy (SFBT)
52% Emotionally Focused Therapy (EFT)
52% Behavioral Therapy
48% Hypnotherapy

Ages Served

100% Adult
81% Senior
67% Young Adult
67% Teen
38% Children

Client Focus

67% Women
57% Men
52% Christian
48% Black / African American
48% LGBTQ+