Acceptance & Commitment Therapy (ACT) therapists in Portsmouth, England ENG, United Kingdom UK
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Portsmouth. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change.
I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration.
I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change.
Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.
4 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Acceptance & Commitment Therapy (ACT)
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Portsmouth, ENG England (Online Only)
Acceptance & Commitment Therapy (ACT)
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
As an Israeli–Jewish therapist with lived experience in diaspora life, cultural transition, and identity shifts, I offer a supportive and understanding space for clients navigating emotional overwhelm, belonging, and the impact of global events on their wellbeing.
8 Years Experience
Online in Portsmouth, ENG England (Online Only)
Acceptance & Commitment Therapy (ACT)
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
Online in Portsmouth, ENG England
Acceptance & Commitment Therapy (ACT)
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I am an experienced integrative therapist, and I am trained in a range of modalities that will allow us to identify a tailor-made approach to help you overcome your unique challenges. I offer a warm, accepting presence, and work on the assumption that all successful therapy proceeds from a person-centred foundation based in empathy, positive regard and genuine concern for the welfare of my clients. Approaches offered include CBT, psychodynamic, and mindfulness-based therapy, and I am also a level 3-trained EMDR therapist. I also incorporate elements of acceptance and commitment therapy (ACT) and schema therapy.
14 Years Experience
Online in Portsmouth, ENG England
Portsmouth is one of the United Kingdom's great naval cities — home to HMNB Portsmouth, the Royal Navy's primary surface fleet base, and the historic dockyard where HMS Victory is berthed — and its therapy community is substantially shaped by the needs of Royal Navy personnel, veterans, and military families navigating deployment stress, trauma, and the emotional challenges of service life. The city is densely populated and has experienced significant post-industrial economic challenges, with therapists frequently addressing economic stress, housing precarity, and the mental health effects of communities carrying long-term deprivation. Southern Health NHS Foundation Trust provides public mental health services alongside a private therapy community concentrated in Southsea and the residential suburbs north of the city center. The University of Portsmouth's psychology programs supply clinical training to the local community.
Acceptance & Commitment Therapy (ACT) therapists in Portsmouth, England, United Kingdom Statistics
Acceptance & Commitment Therapy (ACT) therapists in Portsmouth, England, United Kingdom average 14 years of experience and charge around ¤158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (75%), and Trauma and PTSD (69%).
Average years in practice
14 Years Experience
Average cost per session
¤158
Accept insurance
44%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 24% |
Male |
|
| 10% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 75% | Stress |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 63% | Depression |
| 63% | Women's Issues |
| 56% | Life Coaching |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 69% | Senior |
| 63% | Teen |
| 19% | Children |
Client Focus
| 75% | Women |
| 69% | LGBTQ+ |
| 56% | Men |
| 44% | Middle Eastern |
| 44% | Persons with Disabilities |