Anxiety therapists in Portsmouth, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Portsmouth. We encourage you to review each profile to find your best match.
Anxiety or Fears
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. I have helped empower hundreds of clients to overcome anxiety, fears and phobias and find freedom that they previously thought would be impossible. You have everything that you need to live the life you want to live, I just help you to access the inner resources that you already possess. Anxiety can feel overwhelming and all-consuming, but you don’t have to navigate it alone. I help you explore the roots of fear and gently unravel limiting beliefs. Together, we create a safe, grounded space where you can build resilience and reclaim calm. My work empowers you to meet life with greater confidence, trust, and emotional freedom.
4 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Anxiety or Fears
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
Anxiety can affect any of us and is often a misuse of our imagination. Helping you to identify what your subconscious messages are that are causing your anxiety can alleviate much or all of the discomfort. As IFS says, there are no bad parts, even anxiety is there trying to help, it might just be that it needs some guidance or reassurance and a new set of beliefs to attach itself to.
1 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Anxiety or Fears
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Anxiety can come in many forms, yet it can be debilitating and prevent you from living the life you want. I've supported many people through their experiences of anxiety, including social anxiety, health anxiety, generalised anxiety and OCD. Whatever your experiences, I'm here for you in a non-judgemental, compassionate and supportive way. I can work with you to relieve overwhelm or stress, gain control over your life, and move towards increased wellbeing. If you'd like to explore anxiety counselling, please get in touch with me to arrange a low-cost consultation.
15 Years Experience
Online in Portsmouth, ENG England (Online Only)
Anxiety or Fears
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex I am an integrative counsellor so covered this in my studies alongside years of experience and continued professional development
20 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Anxiety or Fears
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Talking about anxiety in therapy may initially feel overwhelming, but it is vital for your mental health journey. Identifying your specific concerns, including symptoms and triggers, is essential for effective management of anxiety. By openly discussing these elements with me, we can work together to develop strategies that will support you throughout the therapeutic process.
14 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Anxiety or Fears
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Anxiety is extreme worry or apprehension which is a normal reaction to an extremely stressful situation. However if anxiety is characterised by physical changes such as increased blood pressure or rapid heart beat or recurring intrusive fearful thoughts or concerns it can lead to serious mental health issues.
21 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Portsmouth is one of the United Kingdom's great naval cities — home to HMNB Portsmouth, the Royal Navy's primary surface fleet base, and the historic dockyard where HMS Victory is berthed — and its therapy community is substantially shaped by the needs of Royal Navy personnel, veterans, and military families navigating deployment stress, trauma, and the emotional challenges of service life. The city is densely populated and has experienced significant post-industrial economic challenges, with therapists frequently addressing economic stress, housing precarity, and the mental health effects of communities carrying long-term deprivation. Southern Health NHS Foundation Trust provides public mental health services alongside a private therapy community concentrated in Southsea and the residential suburbs north of the city center. The University of Portsmouth's psychology programs supply clinical training to the local community.
Anxiety therapists in Portsmouth, England, United Kingdom Statistics
Anxiety therapists in Portsmouth, England, United Kingdom average 15 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
15 Years Experience
Average cost per session
¤118
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 59% | Senior |
| 51% | Young Adult |
| 41% | Teen |
| 20% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 41% | LGBTQ+ |
| 37% | Christian |
| 34% | Persons with Disabilities |