Experiential therapists in Portsmouth, England ENG, United Kingdom UK
We are proud to feature top rated Experiential therapists in Portsmouth. We encourage you to review each profile to find your best match.
Experiential Therapy
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear.
My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live.
I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face.
My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed.
If this approach resonates with you, I welcome the opportunity to connect.
6 Years Experience
Online in Portsmouth, ENG England
Experiential Therapy
Valentina Olper
Therapist, MSc
Something brought you here. Maybe it’s a pattern you keep repeating in relationships. Maybe it’s a feeling stored in your body that words alone haven’t reached. Maybe it’s the sense that something from your past is still shaping your present. I work with people ready to look honestly at their inner world — with curiosity rather than judgment. Together we decode what your emotional landscape is telling you, and find your way back to yourself. If any of this resonates — I would love to meet you.
I work in English, Italian and Spanish, in person in London (E5) and online worldwide.
10 Years Experience
Online in Portsmouth, ENG England
Experiential Therapy
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I am a PACFA certified Gestalt psychotherapist based in Sydney, Australia. My specialty is working with women who are experiencing anxiety, stuckness or emotional dysregulation and who are ready to begin to understand themselves and their needs; and in turn cultivate greater calm, vitality and ease both in their body and in their lives.
I blend Gestalt Therapy, Polyvagal Theory and parts work to provide a holistic, relational, integrated approach to healing, growth and change.
Through my own experience navigating life as a devoted wife and mother; I understand the complexities and challenges that come with meeting the needs of others whilst also learning to identify, articulate and meet my own.
I learned to do so with the support of a kind, compassionate, resonate therapist. It is now my privilege to pass on the flame and provide other women with a safe space to feel heard and be seen and I love nothing more than to guide women on a powerful and life-changing journey towards self-acceptance, self-love and self-empowerment.
I offer free 15 minute connection calls so I can learn more about what you are experiencing and answer any questions you may have to ensure we are a right fit for each other.
5 Years Experience
Online in Portsmouth, ENG England
Experiential Therapy
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship.
If you're ready to change, tired of repeating the same patterns and are motivated to grow, contact me now.
6 Years Experience
Online in Portsmouth, ENG England (Online Only)
Experiential Therapy
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary interventions to promote positive health and mental wellbeing for individuals and animals. Contact me for more details.
13 Years Experience
Online in Portsmouth, ENG England (Online Only)
Portsmouth is one of the United Kingdom's great naval cities — home to HMNB Portsmouth, the Royal Navy's primary surface fleet base, and the historic dockyard where HMS Victory is berthed — and its therapy community is substantially shaped by the needs of Royal Navy personnel, veterans, and military families navigating deployment stress, trauma, and the emotional challenges of service life. The city is densely populated and has experienced significant post-industrial economic challenges, with therapists frequently addressing economic stress, housing precarity, and the mental health effects of communities carrying long-term deprivation. Southern Health NHS Foundation Trust provides public mental health services alongside a private therapy community concentrated in Southsea and the residential suburbs north of the city center. The University of Portsmouth's psychology programs supply clinical training to the local community.
Experiential Therapy therapists in Portsmouth, England, United Kingdom Statistics
Experiential Therapy therapists in Portsmouth, England, United Kingdom average 16 years of experience and charge around ¤155 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Self Esteem (79%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
¤155
Accept insurance
29%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 26% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 79% | Self Esteem |
| 67% | Depression |
| 67% | Stress |
| 63% | Life Coaching |
| 58% | Spirituality |
| 58% | Social Anxiety |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 46% | Young Adult |
| 38% | Teen |
| 21% | Children |
Client Focus
| 79% | Women |
| 58% | Men |
| 50% | Buddhist |
| 50% | LGBTQ+ |
| 46% | Jewish |