Forgiveness therapists in Portsmouth, England
Browse Forgiveness therapists in Portsmouth, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people release resentment and cultivate forgiveness — not as an obligation, but as a path to inner freedom and peace. Resentment often keeps us tethered to past hurts, replaying old pain and draining our energy. Through integrative therapy, hypnotherapy, breathwork, and guided reflection, we gently explore these emotions, uncover underlying patterns, and work toward letting go in a way that feels safe and authentic. This process creates space for self-compassion, emotional clarity, and healthier relationships with ourselves and others.
4 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, England
Forgiveness
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Forgiveness in therapy promotes emotional healing & helps individuals release resentment & pain.
Techniques like empathy-building & cognitive reframing support clients in understanding the impact of forgiveness on wellbeing.
Practicing forgiveness can lead to improved mental health & more fulfilling relationships.
14 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, England
Forgiveness
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, England
Forgiveness
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you forgive either yourself or others. It is through forgiveness that you will realise the freedom and your full potentials. It is through forgiveness that you can let the love in.
13 Years Experience
Online in Portsmouth, England (Online Only)
Forgiveness
Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Holding on to anger, hurt, or resentment can feel like holding a burning coal in your hand and expecting someone else to be burned. Forgiveness is not about excusing what happened or saying it was okay. It is about releasing the emotional grip of the past so you can reclaim your peace, your energy, and your power. In our work, we gently uncover what keeps you holding on and create space to let it go.
18 Years Experience
Online in Portsmouth, England (Online Only)
Forgiveness therapists in Portsmouth, England Statistics
Forgiveness therapists in Portsmouth, England average 14 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (72%), Person-Centered Therapy (Rogerian) (58%), and Cognitive Behavioral Therapy (CBT) (56%).
Average years in practice
14 Years Experience
Average cost per session
¤115
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 72% | Integrative Therapy |
| 58% | Person-Centered Therapy (Rogerian) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 65% | Teen |
| 63% | Senior |
| 19% | Children |
Client Focus
| 72% | Women |
| 56% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 42% | Jewish |