Forgiveness therapists in Sudbury, England
Browse Forgiveness therapists in Sudbury, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Letting go of hate, anger and blame can be life changing, I can help you to see through, and past this
14 Years Experience
In-Person Near Sudbury, ENG
Online in Sudbury, England
Forgiveness
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Forgiveness sets us free. But why is it so hard to forgive? Because the hurt goes so very deep we can get stuck in it like mud flats or quicksand. Come and talk me through how hurt you are and let´s see what helps you heal. Because as you heal you will find you have a choice to forgive.
24 Years Experience
Online in Sudbury, England
Forgiveness
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.
17 Years Experience
Online in Sudbury, England (Online Only)
Forgiveness
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Have you been carrying hurt, resentment, guilt, or anger from something that happened in your past? Perhaps someone you trusted deeply disappointed you, a family relationship has become strained, or you find yourself struggling to forgive your own mistakes. Holding onto painful experiences can affect your emotional well-being, relationships, and ability to move forward, even when you genuinely want things to feel different.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help you explore forgiveness, emotional healing, and self-compassion at your own pace. Drawing from person-centred counselling, Cognitive Behavioural Therapy (CBT), and trauma-informed principles, I provide a supportive space where you can process difficult emotions, understand the impact of past experiences, and discover what healing means to you.
I believe forgiveness is a personal choice, not an obligation. It doesn't mean excusing harmful behaviour, forgetting what happened, or reconnecting with someone who has hurt you. Sometimes, healing involves establishing healthier boundaries, releasing self-blame, rebuilding trust in yourself, or learning to move forward without receiving an apology.
I also recognize that cultural values, family expectations, and personal beliefs can influence how we understand forgiveness. My culturally responsive approach honours your individual experiences while helping you explore what feels right for you.
Whether you're working through betrayal, family conflict, lingering resentment, or difficulties forgiving yourself, you deserve the opportunity to find peace on your own terms. I offer affordable counselling in English and Farsi and would welcome the opportunity to support you in moving toward greater emotional freedom, self-understanding, and compassion.
8 Years Experience
Online in Sudbury, England
Forgiveness
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Forgiveness is about regaining trust, accepting and communicating kindness to the other, while being consistent and believing in displaying love which might have been withdrawn during those moments of uncertainty and emotional confusion. Once we begin to let go of the pain and let forgiveness into our heart, we can rediscover emotional freedom, and a peace of mind.
21 Years Experience
Online in Sudbury, England
Forgiveness therapists in Sudbury, England Statistics
Forgiveness therapists in Sudbury, England average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (73%), Cognitive Behavioral Therapy (CBT) (59%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
39%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 73% | Integrative Therapy |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 66% | Teen |
| 61% | Senior |
| 20% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 41% | Christian |
| 41% | LGBTQ+ |
| 39% | Jewish |