Anger Management therapists in Swindon, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Swindon. We encourage you to review each profile to find your best match.
Anger Mgmt
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Swindon, ENG
Online in Swindon, ENG England
Anger Mgmt
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
14 Years Experience
Online in Swindon, ENG England
Anger Mgmt
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand and manage anger.
13 Years Experience
Online in Swindon, ENG England
Anger Mgmt
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage
14 Years Experience
Online in Swindon, ENG England
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Swindon, ENG England
Anger Management therapists in Swindon, England, United Kingdom Statistics
Anger Management therapists in Swindon, England, United Kingdom average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (52%), and Integrative Therapy (48%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Integrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 28% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 61% | Teen |
| 52% | Young Adult |
| 28% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 48% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 35% | Christian |