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Stress therapists in Swindon, ENG, UK

We are proud to feature top rated Stress therapists in Swindon. We encourage you to review each profile to find your best match.
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Newbury, England therapist: Sheelagh Brown, registered psychotherapist
Stress

Sheelagh Brown

Registered Psychotherapist, Psychologist, CBT Therapist
Understand why stress has impacted you so much, and what to do to overcome these issues  
24 Years Experience
In-Person Near Swindon, ENG
Online in Swindon, ENG
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Stress

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Everyone talks about stress like it's normal. "Just stressed" becomes the default answer when someone asks how you are. But when stress becomes your baseline—when your body never gets to rest, when you're constantly in fight-or-flight, when you can't remember the last time you felt calm—that's not normal. That's your nervous system stuck in survival mode. You might notice it as tension headaches, trouble sleeping, irritability, or just feeling wired all the time. Your body's telling you it can't keep running at this pace, but you don't know how to slow down. Maybe you've tried meditation apps or breathing exercises, and they help for five minutes, then you're right back to it. The problem isn't that you're bad at managing stress. The problem is understanding why your system stays activated even when there's no real threat. What are you protecting against? What feels dangerous about letting your guard down? We work to understand what's keeping your nervous system on high alert, then help it learn that it's safe to rest. Not through more techniques to manage stress better, but by addressing why you're stuck in stress mode in the first place.  
27 Years Experience
Online in Swindon, ENG (Online Only)
Bristol, England  therapist: Dr Grenville Major, therapist
Stress

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
In-Person Near Swindon, ENG
Online in Swindon, ENG
Sutton, England  therapist: Nicole Rolls, counselor/therapist
Stress

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Stress can lead to feeling disempowered and a sense of losing one' s autonomy. It will be important to understand what are the factors of stress and to work through what is happening for you. Are you finding hard to set boundaries? are you caught up in a situation that you don't feel you can escape? We will explore this and together find a way forward that would bring you greater satisfaction and happiness.  
21 Years Experience
Online in Swindon, ENG
Totnes, England therapist: Adima Hawkes, counselor/therapist
Stress

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Stress is one of, if not the main, reasons for disease of body and mind. It can be addressed in online sessions, and also very effectively in-person with the body energy work of Tibetan Pulsing. First one needs to sort out and clearly see and acknowledge one's stress patterns and drivers. This is a great place for an (online) Iridology session - the eye-reading of Tibetan Pulsing. When possible, it can be followed by the Tibetan Pulsing body energy work, which is very effective for balancing stress patterns. Regulating stress is possible! The price it's asking is loss of control. Are you ready?!  
30 Years Experience
Online in Swindon, ENG

Stress therapists in Swindon, England, United Kingdom Statistics

Stress therapists in Swindon, England, United Kingdom average 15 years of experience and charge around ¤111 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (43%).

Average years in practice

15 Years Experience

Average cost per session

¤111

Accept insurance

29%

Offer sliding scale

52%

Gender ID

72% Female
26% Male
1% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

64% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
43% Cognitive Behavioral Therapy (CBT)
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
27% Somatic Therapy

Ages Served

95% Adult
57% Senior
57% Young Adult
40% Teen
14% Children

Client Focus

70% Women
53% Men
40% Persons with Disabilities
40% Christian
40% LGBTQ+