Codependency therapists in Wallingford, England ENG, United Kingdom UK
We are proud to feature top rated Codependency therapists in Wallingford. We encourage you to review each profile to find your best match.
Codependency
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this experience to one of inner strength and independence within a relationship and I am able to support you in your journey towards this.
11 Years Experience
In-Person Near Wallingford, ENG
Online in Wallingford, ENG England
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Wallingford, ENG England
Codependency
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
If you find yourself constantly 'fixing' others at the expense of your own needs, we can work together to establish healthy boundaries. We’ll focus on rediscovering your own identity and building balanced, mutual relationships.
10 Years Experience
Online in Wallingford, ENG England (Online Only)
Codependency
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Spiritually speaking, we're all dependent on each other for our natural needs and according to the cosmic laws. Down to earth speaking, most of us experience dependencies with others in our daily life as limiting to our personal freedom. I invite you to find out what freedom really is or means. This enables us to discern the difference between an unavoidable natural dependency and a personal dream or even power trip. Above all, we need to learn to see our own blind spots! Not those of the other, which is always the easier thing to do.
30 Years Experience
Online in Wallingford, ENG England
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
7 Years Experience
Online in Wallingford, ENG England
Codependency therapists in Wallingford, England, United Kingdom Statistics
Codependency therapists in Wallingford, England, United Kingdom average 17 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Person-Centered Therapy (Rogerian) (52%), and Existential / Humanistic Therapy (48%).
Average years in practice
17 Years Experience
Average cost per session
¤135
Accept insurance
37%
Offer sliding scale
61%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Existential / Humanistic Therapy |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 39% | Somatic Therapy |
| 39% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 48% | Teen |
| 13% | Children |
Client Focus
| 76% | Women |
| 57% | Men |
| 48% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 46% | Christian |