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Self Esteem therapists in Wisbech, ENG, UK

We are proud to feature top rated Self Esteem therapists in Wisbech. We encourage you to review each profile to find your best match.
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London, England therapist: Tricia Bernard-Hector, counselor/therapist
Self Esteem

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Struggling with self-esteem can impact many areas of your life, from relationships to career aspirations. I can help you challenge negative self-beliefs, reconnect with your inherent worth and build confidence in yourself and your abilities. Together we will explore the root causes of your self-doubt and work towards creating a stronger sense of self.  
4 Years Experience
Online in Wisbech, ENG (Online Only)
Dereham, England therapist: John Castleford, registered psychotherapist
Self Esteem

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions  
18 Years Experience
In-Person Near Wisbech, ENG
Online in Wisbech, ENG
London, England therapist: Valentina Olper, therapist
Self Esteem

Valentina Olper

Therapist, MSc
True self-esteem comes from the realisation that you are already whole. We dissolve the external masks and the pathologising voices, allowing you to feel and experience your intrinsic value. We empower you to explore your inner world and find the power and Love you seek already within you.  
10 Years Experience
Online in Wisbech, ENG
London, England therapist: Ulrike Nau-Debor, psychologist
Self Esteem

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
In my experience, self-esteem is closely linked to the limiting beliefs we hold, often formed in childhood. We tend to think we need to wait until we feel confident to take action and assume everyone else is already confident. This isn't true. We also tend to compare our worst selves to others' best versions of themselves. Together, we will address your inner critic, which mistakenly believes that criticizing you is keeping you safe. This is not true. We build self-esteem by addressing our limiting beliefs and assumptions, changing how we relate to ourselves, and by doing the things we are scared of but long to do.  
22 Years Experience
Online in Wisbech, ENG (Online Only)
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Self Esteem

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions. It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change. Here are some ways we can work together to help you break free from these limitations: Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations. Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth. Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them. Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships. Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential. Contact me today, and let's start this journey together. I'm here to support you every step of the way.  
23 Years Experience
Online in Wisbech, ENG

Self Esteem therapists in Wisbech, England, United Kingdom Statistics

Self Esteem therapists in Wisbech, England, United Kingdom average 15 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (50%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

15 Years Experience

Average cost per session

¤120

Accept insurance

36%

Offer sliding scale

51%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

58% Integrative Therapy
50% Person-Centered Therapy (Rogerian)
46% Cognitive Behavioral Therapy (CBT)
34% Solution-Focused Brief Therapy (SFBT)
32% Behavioral Therapy
32% Psychodynamic Therapy
29% Existential / Humanistic Therapy

Ages Served

96% Adult
52% Senior
52% Young Adult
42% Teen
18% Children

Client Focus

64% Women
48% Men
40% LGBTQ+
35% Christian
32% Persons with Disabilities