Codependency therapists in Abingdon, England
Browse Codependency therapists in Abingdon, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this experience to one of inner strength and independence within a relationship and I am able to support you in your journey towards this.
11 Years Experience
In-Person Near Abingdon, ENG
Online in Abingdon, England
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Codependency in a Relationship (often mistyped as "codepemency nlurb") is a dynamic in which one person relies excessively on another for approval, identity, and self-worth—often prioritising their partner's needs, emotions, and problems over their own to a harmful degree.
Key Characteristics
Enmeshment & Poor Boundaries: Difficulty recognising where your emotions end and your partner's begin, leading to an inability to say "no."
Caretaking & Control: A compulsive need to fix, rescue, or control the partner's behaviour, often under the guise of helping.
Low Self-Esteem & Fear of Abandonment: Seeking constant validation from the partner while harbouring a deep fear of rejection or being left alone.
Self-Neglect: Suppressing personal desires, goals, and values to maintain peace or keep the relationship intact.
Breaking the Cycle
Develop Self-Awareness: Identify times when you sacrifice your well-being to manage your partner's state or behaviour.
Establish Clear Boundaries: Practice saying "no" to unreasonable demands and communicate personal limits clearly.
Reclaim Autonomy: Make time for individual hobbies, friendships, and goals outside the relationship.
10 Years Experience
Online in Abingdon, England (Online Only)
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.
31 Years Experience
In-Person Near Abingdon, ENG
Online in Abingdon, England
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will work on understanding causes of codependency and strengthening a sense of of self
9 Years Experience
Online in Abingdon, England
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Codependent patterns often trace back to roles learned early, where safety meant managing other people’s needs and emotions ahead of your own. I help clients recognise these scripts as they play out in current relationships and build a stronger, more separate sense of self. Transactional Analysis is particularly suited to this work, since it names the roles and patterns directly rather than leaving them abstract.
10 Years Experience
Online in Abingdon, England
Codependency therapists in Abingdon, England Statistics
Codependency therapists in Abingdon, England average 15 years of experience and charge around ¤129 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (61%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
15 Years Experience
Average cost per session
¤129
Accept insurance
41%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 61% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 41% | Existential / Humanistic Therapy |
| 37% | Psychodynamic Therapy |
| 37% | Somatic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 61% | Senior |
| 49% | Teen |
| 16% | Children |
Client Focus
| 73% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 43% | Jewish |
| 43% | Persons with Disabilities |