Stress therapists in Acocks Green, England ENG, United Kingdom UK
We are proud to feature top rated Stress therapists in Acocks Green. We encourage you to review each profile to find your best match.
Stress
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Acocks Green, ENG England (Online Only)
Stress
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
Online in Acocks Green, ENG England
Stress
Mariana Amat
Psychologist
Stress is often a signal of imbalance — between doing and being, giving and resting. My approach helps clients listen to what their stress is communicating, regulate their emotional and physiological responses, and create sustainable strategies for well-being in both personal and professional life.
11 Years Experience
Online in Acocks Green, ENG England
Stress
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
People generally encounter stress from various sources such as work, health, money and relationships but when stress is not balanced with sources of pleasure and relaxation, it may turn into chronic stress which can increase the risk of health problems such as obesity, diabetes, heart disease, cancer and also a weakened immune system. This can then affect a persons mental health. Research demonstrates a correlation between stress and development of disorders such as anxiety and depression.
Many people encounter stress from multiple sources, including work; money, health, a
relationship worries; and media overload.
With so many sources of stress, it is difficult to find time to relax and disengage. This is why stress is one of the biggest health problems facing people today.
Chronic Stress
Chronic stress increases the risk of developing health problems including obesity, diabetes, heart disease, cancer, and a weakened immune system. Chronic stress also affects a person’s mental health. Many studies show a correlation between stress and the development of mood disorders such as anxiety disorders and depression.
21 Years Experience
Online in Acocks Green, ENG England
Stress
Samantha Coleman
Therapist, MBACP Prof Dip
Stress can affect your body, mind, emotions, sleep, relationships, and ability to cope. You may feel under constant pressure, unable to switch off, emotionally stretched, or as though you are always holding too much. My approach is warm, practical, and psychologically informed. Together, we can explore not only what is causing the stress, but also the deeper patterns, expectations, fears, or pressures that may be keeping it going.
13 Years Experience
Online in Acocks Green, ENG England
Stress therapists in Acocks Green, England, United Kingdom Statistics
Stress therapists in Acocks Green, England, United Kingdom average 15 years of experience and charge around ¤109 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (44%).
Average years in practice
15 Years Experience
Average cost per session
¤109
Accept insurance
29%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 56% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 54% | Men |
| 40% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 39% | Christian |