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Cognitive Behavioral Therapy (CBT) therapists in Alfreton, ENG, UK

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Alfreton. We encourage you to review each profile to find your best match.
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Bristol, England therapist: Jimi Katsis, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
I've spent 30 years doing this work because I understand what it's like when the outside doesn't match the inside. I know what it means to carry things nobody sees. I've lived it, not just studied it. I'm an integrative therapist, which means I adapt to what you actually need rather than fitting you into my preferred method. I'm trained in Psychodynamic & Schema Therapy, IFS, Somatic Experiencing, DBT-PTSD—but I don't force you into one box. We find what works for you, not what's convenient for me. I'm not interested in teaching you more coping skills or managing symptoms. I want to help you understand why you're wired the way you are, then help you change it. That takes honesty, patience, and someone who won't look away when things get uncomfortable. I've built businesses, raised a family, navigated my own dark corners. I get the weight of responsibility and what it costs to keep everything running while barely keeping yourself together. If you need someone direct, grounded, human, and who won't waste your time—let's talk.  
27 Years Experience
Online in Alfreton, ENG (Online Only)
Dereham, England therapist: John Castleford, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
I have been a psychotherapist and mental health coach for many years, and I now specialise almost exclusively in helping those with, or recovering from, cancer. It's a debilitating disease that I have experienced twice, so I know at first hand the effect it can have on the quality of life and particularly how it makes us feel -- either as a reaction to being diagnosed and undergoing treatment, or when in remission as a survivor, the fear of it recurring. I can also help family members and close friends, who often feel helpless bystanders. We have all experienced our feelings dominating what we think, and what we do. But heightened emotions stop us thinking clearly. And that can often lead us to feel out of control. Unlike many therapists, I do not believe that the adverse effect on our thinking and our behaviour from a life-changing event like cancer is a dysfunctional flaw or a disorder that needs treatment. Typical reactions to cancer --anxiety, fear, stress and low mood -- are part of life. Why cancer often triggers is a range of reactions: shock and denial; Shock and denial that it is happening. Coping with fear, anxiety and panic can be difficult, particularly as mood swings may frequently change. Feelings of sadness may range from low moof to extreme depression. Ultimately we know, at a rational level, that we are mortal. But we also have we also have a very strong instinct to survive. We want to live. And enjoy life. Cancer is not the death sentence it once was. I can help you come to terms with the reality as well as the inevitable perceptions that may influence you. And I can help you to flourish, rather than just cope and survive.  
18 Years Experience
Online in Alfreton, ENG
Sydney, New South Wales therapist: Dipak Jilka - Psychotherapist & Counsellor, therapist
Cognitive Behavioral Therapy (CBT)

Dipak Jilka - Psychotherapist & Counsellor

Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear. My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live. I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face. My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed. If this approach resonates with you, I welcome the opportunity to connect.  
6 Years Experience
Online in Alfreton, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I help Italian women abroad feel whole between two worlds.  
23 Years Experience
Online in Alfreton, ENG
Chichester, England therapist: Candida Stevens - Therapist & Coach, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Candida Stevens - Therapist & Coach

Registered Psychotherapist, MHGI, MSc, CBT-I
Are you experiencing a loss of confidence in your personal or professional life? Trying to navigate a change and finding it bewildering? Overwhelmed by life and concerned about burnout? Struggling to sustain self-belief through a tricky patch? Or struggling to get adequate sleep? Working with a trusted partner on identifying and talking through the issues can be relieving, liberating and invigorating. With support you can identify areas that have perhaps become stuck or neglected. Rediscover what inspires you and move forwards with a new spring in your step. Be heard and use your thinking partner to have a future focused conversation that helps you make progress. With a specialism in burnout and its common nervous system associations, sleep difficulties, loss of confidence and ADHD, I offer a qualification in both counselling and coaching, which allows me to adjust our work together according to where you are at and what you need.  
1 Years Experience
Online in Alfreton, ENG

Cognitive Behavioral Therapy (CBT) therapists in Alfreton, England, United Kingdom Statistics

Cognitive Behavioral Therapy (CBT) therapists in Alfreton, England, United Kingdom average 17 years of experience and charge around ¤158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Self Esteem (68%).

Average years in practice

17 Years Experience

Average cost per session

¤158

Accept insurance

44%

Offer sliding scale

52%

Gender ID

65% Female
31% Male
3% Gender Fluid
1% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Specialties

89% Anxiety or Fears
69% Depression
68% Self Esteem
63% Trauma and PTSD
60% Stress
60% Social Anxiety
48% Anger Management

Ages Served

97% Adult
63% Senior
53% Teen
47% Young Adult
24% Children

Client Focus

68% Women
55% Men
48% LGBTQ+
40% Persons with Disabilities
37% Christian