Anger Management therapists in Ashford, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Ashford. We encourage you to review each profile to find your best match.
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Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
24 Years Experience
In-Person Near Ashford, ENG
Online in Ashford, ENG England
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
I have a level three award for anger management counselling and help clients to understand and identify situations or circumstances which can lead to difficult situations along with helping them to become aware of their thoughts and feelings, acknowledge negative thought patterns which, collectively, can help to relearn healthier, positive thought patterns and create plans and strategies for the future.
9 Years Experience
Online in Ashford, ENG England
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex . I have studied techniques to support with Anger Management including some CBT techniques and mindfullness
20 Years Experience
Online in Ashford, ENG England
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Experiencing anger can be a normal healthy emotion. But it can cause problems if it becomes a default emotion or, the opposite, an emotion that is completely withheld and unexpressed.
Anger can cloud your ability to think clearly, make you act impulsively, make you physically or verbally aggressive and violent towards people or make you distance yourself from others. It can affect you, your family, personal and professional relationships.
Therapy can help with anger as it gives you a place where you won’t be judged and where you can express yourself fully. We would look at links and possible triggers, explore healthy ways to manage anger and find ways to overcome the default of overwhelming emotion, helping you experience life in a healthier way.
8 Years Experience
Online in Ashford, ENG England (Online Only)
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Anger management is great. Anger mastery is greater. Have you ever thought of anger as a tool? Have you always thought anger is a bad emotion? Mastery of your anger helps you transform how you are in the presence of your anger. These dynamics is what we help you explore in our anger management class/session.
16 Years Experience
Online in Ashford, ENG England
Anger Management therapists in Ashford, England, United Kingdom Statistics
Anger Management therapists in Ashford, England, United Kingdom average 16 years of experience and charge around ¤129 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Integrative Therapy (49%).
Average years in practice
16 Years Experience
Average cost per session
¤129
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 58% |
Female |
|
| 42% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Integrative Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Eclectic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 62% | Senior |
| 60% | Teen |
| 53% | Young Adult |
| 30% | Children |
Client Focus
| 66% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 34% | Christian |