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Stress therapists in Belvedere, ENG, UK

We are proud to feature top rated Stress therapists in Belvedere. We encourage you to review each profile to find your best match.
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Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Stress

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.  
13 Years Experience
In-Person Near Belvedere, ENG
Online in Belvedere, ENG
London, England therapist: Valentina Olper, therapist
Stress

Valentina Olper

Therapist, MSc
Stress is resistance to what is. We use somatic grounding and psychoanalytic awareness to find stability amidst the chaos. By understanding your unmet needs and desires, we shift your frequency from reactive tension to a flow of effortless action.  
10 Years Experience
In-Person Near Belvedere, ENG
Online in Belvedere, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Stress

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.  
10 Years Experience
In-Person Near Belvedere, ENG
Online in Belvedere, ENG
London, England therapist: Anna Dafna, psychologist
Stress

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation Are you feeling overwhelmed by ongoing stress or mental pressure? Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands. Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person Near Belvedere, ENG
Online in Belvedere, ENG
Wigan, England therapist: Georgina Lloyd, counselor/therapist
Stress

Georgina Lloyd

Counsellor/Therapist, MSW, LCSW
I provide evidence-based support for individuals experiencing stress related to work, relationships, health concerns, or life transitions. My approach helps clients better understand stress responses, develop effective coping strategies, and restore balance, resilience, and emotional wellbeing.  
6 Years Experience
In-Person Near Belvedere, ENG
Online in Belvedere, ENG
Saint Albans, England therapist: Karine Flynn, psychologist
Stress

Karine Flynn

Psychologist, MSc, GMBPS
Chronic stress is the nervous system stuck in activation with nowhere to discharge. When the body has been running on high alert for long enough, it stops feeling like stress and starts feeling like personality - like just the way you are. Somatic work creates the conditions for the nervous system to finally down-regulate: not through relaxation techniques, but through completing the physiological cycles that chronic stress interrupts.  
23 Years Experience
In-Person Near Belvedere, ENG
Online in Belvedere, ENG
Amsterdam, North Holland therapist: Szilvia Kovacs, psychologist
Stress

Szilvia Kovacs

Psychologist, Counselling Psychologist, Hypnotherapist
We all have a certain amount of stress in our lives, and we can usually cope with it. The problem starts when the pressure is unmanageable via the known coping mechanisms, and we may feel helpless, grow anxious and have all sorts of psychosomatic symptoms. There are many tools to build resilience and set a new lifestyle for your harmony to prevent this chaotic state or recover from any stress-related issues. The regular practice of mindfulness, meditation or relaxation is the foundation of my therapy work.  
21 Years Experience
Online in Belvedere, ENG (Online Only)
London, England therapist: Healing Hands Counselling, registered psychotherapist
Stress

Healing Hands Counselling

Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Anyone can suffer from poor mental health due to stress. In modern times you probably have gotten used to using stimulants such as coffee to increase your energy and hit the ground running. Working in busy for demanding jobs can make it really hard not to suffer from stress. There is another way, start therapy with us today to find out how.  
13 Years Experience
Online in Belvedere, ENG (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Stress

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.  
26 Years Experience
Online in Belvedere, ENG (Online Only)
London, England therapist: Ulrike Nau-Debor, psychologist
Stress

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
It is so easy to feel stressed in this world: we are constantly busy and focused on something because we are so attuned to external cues about whether or not we are safe. In my view, we develop stress due to our limiting belief systems. For example, we might assume that being busy equates to being successful, leading us to overwork to feel secure. We might believe we should be superwomen or supermen and, therefore, never ask for help, continually adding more to our lives. We may not believe we are good enough and, in striving for perfection, create significant stress for ourselves. These are just a few examples. Another reason we can become burnt out is if we lack compassion for ourselves and, as a result, don't take proper care of our well-being. If you choose to work with me, we will explore the beliefs that create stress for you and help you overcome them. Together, we will learn new ways of being that invite ease and joy back into your life.  
22 Years Experience
Online in Belvedere, ENG (Online Only)

Stress therapists in Belvedere, England, United Kingdom Statistics

Stress therapists in Belvedere, England, United Kingdom average 15 years of experience and charge around ¤107 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (44%).

Average years in practice

15 Years Experience

Average cost per session

¤107

Accept insurance

29%

Offer sliding scale

49%

Gender ID

73% Female
25% Male
1% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
39% Online Only
2% In Person Only

Top Treatment Approaches

63% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
44% Cognitive Behavioral Therapy (CBT)
30% Solution-Focused Brief Therapy (SFBT)
29% Psychodynamic Therapy
29% Existential / Humanistic Therapy
27% Somatic Therapy

Ages Served

100% Adult
62% Young Adult
56% Senior
42% Teen
16% Children

Client Focus

67% Women
52% Men
39% Persons with Disabilities
39% LGBTQ+
37% Christian