Anger Management

Worththerapy

Hypnotherapist, MBACP, dip Counsel, dip HHP, ACTH, ACCYP

My unique approach helps with any anger issues

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26 Years Experience

In-Person Near Bramhall, ENG

Online in Bramhall, England

Anger Management

Estelle Dooley

Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg

I offer a personalized approach to help individuals effectively manage and understand their anger. With years of experience and specialized training, I provide a safe and supportive environment where clients can explore the root causes of their anger and learn practical techniques for self-regulation and conflict resolution. Whether you're struggling with explosive outbursts or simmering resentment, I am committed to guiding you towards healthier expressions of emotion and fostering greater peace and harmony in your life.

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18 Years Experience

Online in Bramhall, England

Anger Management

John Castleford

Registered Psychotherapist, MA, mARCHTI

Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.

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14 Years Experience

Online in Bramhall, England

Anger Management

Clair Ramsden

Counsellor/Therapist, (Dip.Couns)

Anger can provide us with valuable information about how we cope with stress and how we perceive ourselves. Some people may find it explosive, while others may not relate to it. Through this process, I’ll help you manage your anger and find ways to improve your relationships and work life. Working with internal anger is as equally valuable as the presenting emotion, which can result in rage and/or violence.

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20 Years Experience

Online in Bramhall, England