Online in Cyprus, United Arab Emirates, United Kingdom
(Online Only)
From an ex-police officer to a trauma-informed life coach. My journey has been profound. I learned that the greatest gift we can give ourselves is recognizing who we truly are beneath our conditioning, survival patterns, and past experiences.
Many of the struggles we face today are rooted in childhood experiences, unconscious beliefs, and emotional wounds that continue to shape how we think, feel, and relate to the world. My role is to help you gently explore these patterns, understand their origins, and create awareness without judgment.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee 60 Euro
- Out of Network
Education & Credentials
Lulu AlRashdi
- Female
- Practicing Since 2023
Education: Bsc forensic science.
certified Life coach.
compassionate inquiry informed.
Lulu AlRashdi Practice Details
Therapy Sessions
- Available Online for residents of Cyprus, United Arab Emirates, United Kingdom
- Online Therapy Details: Tele-therapy client led
Gently explore your childhood experiences, understand your patterns and unconscious beliefs with compassion.
By helping you learn how your past has influenced your present, you can begin to release what no longer serves you, reconnect with your authentic self, and live with greater freedom, presence, and self-compassion.
I help you acknowledge your past without being defined by it, so you can fully step into the person you were always meant to be.