Social Anxiety therapists in Dubai, United Arab Emirates AE
We are proud to feature top rated Social Anxiety therapists in Dubai. We encourage you to review each profile to find your best match.
Social Anxiety
Lulu AlRashdi
Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us.
Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.
3 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Social Anxiety
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help clients who feel anxious, self-conscious, or overwhelmed in social situations understand where those fears come from and how they’ve been reinforced over time. Together, we work on reducing the fear of judgment, quieting the inner critic, and building confidence in your ability to connect with others authentically. My approach helps you feel more grounded, more comfortable being seen, and less controlled by anxiety in your relationships, work, and everyday life.
5 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Social Anxiety
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Social anxiety can make everyday interactions feel exhausting, intimidating, or emotionally draining. You may worry about being judged, criticised, rejected, or getting something wrong, even when others do not see your struggle. Therapy can help you understand the roots of these fears, build self-confidence, and develop new ways of relating to yourself and others that feel less restricted by anxiety.
4 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Social Anxiety
Aravinda Nandakumar
Counselor/Therapist, EMDR, EFT, SCHEMA TRAINED, M.Sc. (Counselling & Family Therapy)
Social anxiety can make everyday interactions, feel overwhelming and lead to avoidance, self-consciousness and fear of negative evaluation. I integrate CBT, schema therapy, Compassion, Focused Therapy, and EMDR (when appropriate) to help clients build confidence, reduce anxiety, challenge and unhelpful beliefs and engage more comfortably in social and professional situations.
2 Years Experience
Online in Dubai, United Arab Emirates
Social Anxiety
Ummayah Sidhu
Counselor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the 'inner critic' that keeps you quiet, using practical, step-by-step tools to help you navigate social situations with a genuine sense of ease and confidence.
10 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Social Anxiety therapists in Dubai, United Arab Emirates Statistics
Social Anxiety therapists in Dubai, United Arab Emirates average 5 years of experience. 100% offer online sessions. The top treatment approaches are Somatic Therapy (60%), Emotionally Focused Therapy (EFT) (60%), and Multicultural Therapy (60%).
Average years in practice
5 Years Experience
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 100% |
Female |
|
Session Type
| 80% |
Online Only |
|
| 20% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Somatic Therapy |
| 60% | Emotionally Focused Therapy (EFT) |
| 60% | Multicultural Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 40% | Internal Family Systems (IFS) |
| 40% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 100% | Young Adult |
| 100% | Adult |
| 40% | Teen |
| 40% | Senior |
| 20% | Children |
Client Focus
| 80% | Women |
| 60% | Black / African American |
| 60% | LGBTQ+ |
| 60% | Asian |
| 60% | Persons with Disabilities |