Social Anxiety therapists in Dubai, United Arab Emirates
Browse Social Anxiety therapists in Dubai, United Arab Emirates. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Lulu AlRashdi
Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us.
Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.
3 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Social Anxiety
Aravinda Nandakumar
Counselor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Social anxiety can make everyday interactions, feel overwhelming and lead to avoidance, self-consciousness and fear of negative evaluation. I integrate CBT, schema therapy, Compassion, Focused Therapy, and EMDR (when appropriate) to help clients build confidence, reduce anxiety, challenge and unhelpful beliefs and engage more comfortably in social and professional situations.
5 Years Experience
Online in Dubai, United Arab Emirates
Social Anxiety
Ummayah Sidhu
Counselor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Social anxiety is more than just shyness; it is a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the inner critic that keeps you quiet, using practical tools to help you navigate social situations with a genuine sense of ease and confidence.
10 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Social Anxiety
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help clients who feel anxious, self-conscious, or overwhelmed in social situations understand where those fears come from and how they’ve been reinforced over time. Together, we work on reducing the fear of judgment, quieting the inner critic, and building confidence in your ability to connect with others authentically. My approach helps you feel more grounded, more comfortable being seen, and less controlled by anxiety in your relationships, work, and everyday life.
5 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Social Anxiety
Tricia Bernard-Hector
Counselor/Therapist, BSc (Hons), MBACP
Social anxiety can make connecting with others feel intimidating and exhausting. I understand how challenging it can be to navigate social situations when fear and self-doubt take hold. Working with me, we can explore the root causes of your anxiety, develop practical skills for managing social interactions and build confidence in forming meaningful connections.
4 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Social Anxiety therapists in Dubai, United Arab Emirates Statistics
Social Anxiety therapists in Dubai, United Arab Emirates average 9 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Integrative Therapy (50%), and Multicultural Therapy (50%).
Average years in practice
9 Years Experience
Accept insurance
50%
Offer sliding scale
17%
Gender ID
| 100% |
Female |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Integrative Therapy |
| 50% | Multicultural Therapy |
| 50% | Psychoanalytic Therapy |
| 33% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 33% | Relational Psychotherapy |
| 33% | Schema Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 50% | Senior |
| 33% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 50% | Black / African American |
| 50% | Christian |
| 50% | Men |
| 33% | Asian |