Anxiety therapists in Dubai, United Arab Emirates AE
We are proud to feature top rated Anxiety therapists in Dubai. We encourage you to review each profile to find your best match.
Anxiety
Lulu AlRashdi
Life Coach
Having experienced anxiety and fear myself, I understand that these emotions are often rooted in childhood experiences where there was little space to express feelings or where a child did not feel protected, supported, or safe.
I help clients explore these emotional responses with curiosity and compassion rather than judgment. By understanding the roots of anxiety and creating safety within the body, it becomes possible to respond to life's challenges from the present moment rather than from old wounds.
3 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Anxiety
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Anxiety and Fear can have many causes. You can explore this, find the root cause, and treat that. Fear-based thinking can come in many forms and can affect you in a variety of ways: feeling confident, trusting yourself, worrying, anticipating, feeling socially awkward and anxious. Fear can also happen in the form of phobias that develop over time. Phobias' role is to help you manage behaviourally what's going on for you emotionally. The problem is, it leads to unwanted outcomes.
24 Years Experience
In-Person in Dubai, United Arab Emirates
Online in Dubai, United Arab Emirates
Anxiety
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation
Do you often feel weighed down by anxiety or persistent mental tension?
For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity.
Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence.
Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Dubai, United Arab Emirates
Anxiety
Ummayah Sidhu
Counselor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Anxiety
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Anxiety can show up in many different ways, from persistent worry and overthinking to panic, self-doubt, difficulty relaxing, or a constant sense of being on edge. While anxiety can feel overwhelming, it often develops for understandable reasons and may be connected to past experiences, relationships, responsibilities, or ways of coping that have become stretched beyond their limits. Together, we can explore what may be contributing to your anxiety, develop a deeper understanding of your emotional experience, and build practical ways of responding that support greater confidence, calm, and self-trust.
4 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Anxiety therapists in Dubai, United Arab Emirates Statistics
Anxiety therapists in Dubai, United Arab Emirates average 10 years of experience. 100% offer online sessions. The top treatment approaches are Multicultural Therapy (57%), Somatic Therapy (57%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
10 Years Experience
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 100% |
Female |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Multicultural Therapy |
| 57% | Somatic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Integrative Therapy |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 43% | Teen |
| 29% | Senior |
| 29% | Children |
Client Focus
| 86% | Women |
| 57% | Men |
| 57% | LGBTQ+ |
| 57% | Persons with Disabilities |
| 43% | Black / African American |